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Old 05-09-2005, 12:58   #1
NousDefionsDoc
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Want to see some BW PT

Check this out. notice what they do with their bridging and PU-type movements.
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Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
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Old 05-09-2005, 16:11   #2
frostfire
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that reminds me of this:
http://haacked.com/videos/breakdance.wmv

watch at the end for the finger-tip-feet-off-the-ground full PU....
Upper body strength, or freakshow?
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Der, der Geld verliert, verliert einiges;
Der, der einen Freund verliert, verliert viel mehr;
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Last edited by frostfire; 05-09-2005 at 17:57. Reason: adding f in off
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Old 05-09-2005, 17:39   #3
Kyobanim
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I was looking for that one today. That guy has some serious strength going on there.
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Old 05-19-2005, 01:42   #4
resonant evil
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damn!

Definately has upper body strength

The jury is still out on freakshow though.

Can he ruck?
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Old 05-19-2005, 03:10   #5
alphamale
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NDD, One of my New Year's resolutions is to take back up some kind of dance, either ballroom or break dancing. My motivation is actually SD-related though - I think it would be a good step to help me be able to train and not puke when I get picked up / thrown. And also just in general for fitness and flexibility, esp break dancing. You've got to have incredibly strong stomach muscles for just about anything they do.

I had 10 years of classical ballet but then switched to competitive swimming as the main thing as a teenager because it seemed more fun and social (not to mention all the slippery cute XYs in Speedo's.)

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