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German armed forces proficiency badge
Has anyone done this in active/reserve/ROTC time? Care to share tips/hints esp. on the high jump, long jump, shotput event?  I don't remember last time doing any of these other than way back in junior high. I've perused tutorials and vids online, and as always, it seems technique is more paramount than plain stamina and strength.
I read the GAFPD standards and it's definitely way more than doable. Anyone who has put the time being all-around fit should not have problem. The shooting standard would be challenging only if it's done last after doing all the events back-to-back. I did a run for each event (other than the high/long jump and shotput) and all were go's.
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"we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope" Rom. 5:3-4
"So we can suffer, and in suffering we know who we are" David Goggins
"Aide-toi, Dieu t'aidera " Jehanne, la Pucelle
Der, der Geld verliert, verliert einiges;
Der, der einen Freund verliert, verliert viel mehr;
Der, der das Vertrauen verliert, verliert alles.
INDNJC
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Linear Mode
