Everyone should take a moment and change their password. Good rule of thumb is 8 to 15 characters, upper case, lower case, numbers and special characters. Just use something random.
For example don't take a word and change a o to a zero or a 1 to a !. Those are common something truely random like #mz*Dc00#4v.
This should be part of your computing routine for all your passwords and should happen ever 30 to 45 days.
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