I have a set of
Fierce and Female tapes free for anyone with teen daughters. They are in VHS format. PM with address and I'll get them off this week. Consider these a loan. When you are done with them post a message here and pass them on to the next person who wants them.
I thought they were excellent tapes. Soalt teaches simple, brutally effective combatives techniques using real life scenarios. Her discussion about SA, mindset, and 0% to 100% aggression at the outset of a confrontation were very well done and well received by the target audience. She's about 90 pounds soaking wet and goes up against much bigger adversaries -- I wouldn't want to be on the receiving end of one of her knee strikes.
Descriptions and testimonials
here.
I must warn you, attackers use graphic language (MF, bitch, etc. and describe what they are going to make the victim do) in the scenarios and she kicks them in the "nuts", not the groin. All to the good in my book, but your YMMV.
mugwump
Tape One: Prevention and stand-up techniques every woman MUST know!
* 7 proven-effective prevention strategies and what NEVER to do
* The realities and goals of physical defense
* Bodily targets and weapons (your body's “power tools”)
* 5 bottom-line commandments in physical defense
* EXPLOSIVE bread and butter techniques including hand, knee and elbow strikes
* Close Encounters: What to do and NOT do if being pinned.
* Overcoming, “but he's so big and I'm so small” and why struggling doesn't work
* How to “enter” and go ballistic - from 0 to 100 percent!
* The Dr. Ruthless¨ SMACKDOWN - the basics of a simple head throw; how to" hit em with the planet!"
* Fighting back from common rear attacks
Tape Two: Down-n-Dirty with Dr. Ruthless!
* When push comes to shove: how to take a fall without getting knocked unconscious
* Myths about fighting back, plus the mindset of a predator and what to expect
* Wielding legs like battering rams - devastating side, thrust and axe kicks!
* The spirit of “reversal” - exploiting the element of surprise
* Attacking back from on your back!
* Heave-Ho! Explosive techniques for when you're straddled or immobilized (The Dr. Ruthless approach to "getting him off!")
* Rape defense from lying on your stomach, and on “all fours”
* Neck crunching, head bashing leg hooks
* Defense from oral rape attacks, plus “seize and squeeze”
* Mental and emotional preparedness: how to remain focused, summon your forces, move beyond fear and tap primal rage