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Guerilla Cardio

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07-03-2006, 16:51	#1
JGarcia Guerrilla Join Date: Feb 2004 Location: San Miguel, CA Posts: 407	Guerilla Cardio http://www.cs.unm.edu/~wneumann/file...lla_cardio.pdf The science behind high intensity interval training. __________________ National Guard Marksmanship Training Center
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07-05-2006, 10:12	#2
REMFlt Auxiliary Join Date: Mar 2005 Posts: 76	Interesting article, reminded me of this This another take on the Tabata protocol. __________________ "Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi Cast or Tab
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