View Full Version : SFAS Preparation Book
Roguish Lawyer
06-17-2005, 14:41
Thought this might be of interest to potential candidates. The author just registered here.
http://www.warrior-mentor.com/
The Dave
06-17-2005, 15:01
Gonna check this one out. Ordered a copy this morning.
Team Sergeant
06-17-2005, 15:27
I just called and spoke with the Maj.
Good man, even if he was former 7th Gp... :rolleyes:
Welcome aboard Maj. We'll let people know about your book!
Team Sergeant
Warrior-Mentor
06-17-2005, 16:29
Team Sergeant,
Thanks. Was good to talk with you today. This is a WIN-WIN-WIN project. When we were re-engineering the Special Operations Prep Course (SOPC) to meet the demands of the 18X program, the Commanding General asked us "How can we better prepare our candidates for SF Assessment & Selection (SFAS) BEFORE they report to Fort Bragg?" The Special Operations Recruiters were giving the future candidates a small booklet with tips, but it didn't have any meat to it. After just a couple classes, we realized that we were teaching the same things over and over. When we realized if we had a book they could read..they'd know what to expect and be ready to train. The idea was to capture the FAQs and publish them in one spot. When we realized the book would make money, there was only one right answer and that was to give the royalties to the Special Operations Warrior Foundation (www.specialops.org) which provides college scholarships and education counselling for the children of Special Operations Personnel who are killed in training or operational missions.
THIS IS A WIN FOR SF CANDIDATES: Our goal is to ensure future SF Candidates know what to expect and how to best maximize their chances of sussess at SFAS. In order to do this, GET SELECTED FOR SPECIAL FORCES is written in a converstional tone based on the basic question "If your son was getting ready for SFAS, what would you tell him?" Trying to write this in an official publication would have resulted in a dry manual that couldn't endorse products we liked (e.g. SOF Soles, leatherman tools, etc) or unconventional training techniques (e.g. threading the blister, etc).
THIS IS A WIN FOR USASFC(A): Our goal is to increase the success of the candiates for Special Forces. We are a nation at war and we need Special Forces Warriors. Out of the 3,000 copies curently in print, if GET SELECTED FOR SPECIAL FORCES can help just 12 more men graduate the SFQC, we've helped put another ODA on the battlefield.
THIS IS A WIN FOR THE WARRIOR FOUNDATION: Our goal is to raise over $20,000 for the Warrior Foundation in order to fund a scholarship. As a way to GUARANTEE we'll raise at least that much, we've shipped over 1,000 copies directly to the Warrior Foundation's Headquarters in Tampa. The only thing left to do is get the word out there to let people know the resource is available.
For more info, check out www.warrior-mentor.com (http://www.warrior-mentor.com)
Donate now http://www.specialops.org/ (http://www.specialops.org) Scroll down and you'll see it listed on the left hand side of the page...
jsragman
06-17-2005, 17:54
Just ordered a copy myself.
Warrior-Mentor sir,
I wanted to say thank you for doing a book like this. Its about time somebody did a book like this and the fact that the money goes to a great cause makes it that much better. I ordered my copy just now. Thank you again.
Jon448
aricbcool
06-17-2005, 19:06
I'm surprised there isn't a thread for this in the book recommendations forum...
Anyways, bought a copy for myself. Am looking forward to it with eager anticipation.
Warrior Mentor, thanks for putting this together and available to the public. :lifter
Regards,
Aric
Warrior-Mentor
06-17-2005, 19:30
I'm surprised there isn't a thread for this in the book recommendations forum...
Anyways, bought a copy for myself. Am looking forward to it with eager anticipation.
Warrior Mentor, thanks for putting this together and available to the public. :lifter
Regards,
Aric
Thanks. Please let me know what you think....always committed to making things better. Looking for input for my next book. If you find areas or topics you'd like covered in detail, send them my way.
Best of luck!
Warrior-Mentor
Dustin03
06-17-2005, 19:39
sir, i'd like to see things like different tricks candidates have come up with to make things easier on themselves. For example, when we have drill we usually sit around and talk about such topics, and let the guys that recently where selected tell how they worked for them. Examples would be like duct taping your insoles and parts of the insides of your boots to reduce friction areas which lead to blisters.
The Special Operations Recruiters were giving the future candidates a small booklet with tips, but it didn't have any meat to it. Sounds great to me. I have tried to find all the info I can, and I have found a good deal of information . However, there still seems to be some black whole of knowlegde that will only be uncovered when I am in the midst of the course. I look forward to reading this book.
NousDefionsDoc
06-17-2005, 21:41
Welcome aboard Sir.
Warrior-Mentor
06-17-2005, 21:45
Welcome aboard Sir.
Thanks. Damn glad to be here.
Morumbi97
06-18-2005, 02:39
Just ordered a copy. Thank you.
Would like to add my welcome to the site Major. I'm going to order the book for two reasons.
1) The cost isn't a cost. It's a donation, to a most important cause.
2) Want to see what the hell I missed when I went through. :D
One other thing. This Site has been a 'gold mine' of info for those headed into the SF pipeline. It appears that a 'new vein" has just been opened.
Goggles Pizano
06-18-2005, 11:14
Warrior Mentor
Sir,
I purchased your book last week and wanted to thank you for taking the time to assist we prospective candidates. People such as yourself, and those on this site, are the reason I reenlisted. I have completed the book twice and am sharing the information with the soldiers in my unit (most of whom purchased the book while at drill this past week). It has opened many eyes and most importantly many an approach to training! The benefit to the book sales is outstanding and I am happy to have contributed.
Warrior-Mentor
06-18-2005, 17:38
Warrior Mentor
Sir,
I purchased your book last week and wanted to thank you for taking the time to assist we prospective candidates. People such as yourself, and those on this site, are the reason I reenlisted. I have completed the book twice and am sharing the information with the soldiers in my unit (most of whom purchased the book while at drill this past week). It has opened many eyes and most importantly many an approach to training! The benefit to the book sales is outstanding and I am happy to have contributed.
Great stuff. Thanks for the feedback. Let me know if there's anything else you or your soldiers want more details about. Tough to package it all in one book without turning it into a phone book (which no one would read).
Just out of curiousity, where did you find it?
Goggles Pizano
06-18-2005, 19:23
Clothing sales in Aberdeen Sir. I got the last one. The guys picked up theirs at A.P. Hill. Roger on any additional feedback, I'll keep you posted!
Ordered my copy today. Thank you again for putting the effort into this work. I'll also pass this on to the rest of the guys at our July drill.
Croaker
Prester John
06-20-2005, 13:30
Ordered Saturday. Looking forward to a beneficial read.
Thank you, Sir.
Warrior-Mentor
06-20-2005, 16:40
Great Stuff. Spoke with the Warrior Foundation this morning...they were happy as could be...had orders for 40 books in their in box this morning.
Sacamuelas
06-20-2005, 17:10
Great Stuff. Spoke with the Warrior Foundation this morning...they were happy as could be...had orders for 40 books in their in box this morning.
Warrior-mentor :
A late "Welcome" to the site. Your training book sounds like a great idea. Obviously the proceeds are going to a worthy cause. Since you are new, a FWIW on what the people who administer the site and post as regular members have done for the SOWF and the SFA in the last year.
The first project had a net $900 donation to the SOWF along with outfitting a lot of guys with a nice multi-tool: http://www.professionalsoldiers.com/forums/showthread.php?t=3899&page=1&pp=10
and the results thread:
http://www.professionalsoldiers.com/forums/showthread.php?t=6257&page=8&pp=10
then there was this project recently which raised a full $1400.00 for the SFA http://www.professionalsoldiers.com/forums/showthread.php?t=5854
Am I bragging for the site and its members? Well, yeah. :D I am proud of everybody who participated. My point in all this...
As you can see, you are among kindred spirits when it comes to helping those type organizations. Anyway, I didn’t know if you have found time to come across those threads yet, so I though I would give you a link in my welcome.
Warrior-Mentor
06-20-2005, 23:35
Doc,
Thanks. Team Sergeant mentioned that when we spoke on the phone the other day....
JM
Ordered a copy today now I just gotta wait for it to arrive. :munchin Any idea the method of shipment is? UPS, USPS, Fedex and etc.
Like I said awhile back and now it's been officially confirmed! You don't get NO MULE or John Deere Gator to haul your junk around Camp M.
:boohoo
BMT
Just got my copy in the mail a couple minutes ago. Was skimming through the book it looks great. I know a few members on this board ordered during the weekend but have not got their copies yet :confused:. I ordered Tuesday and just got mine today. Well anyways I enjoy lookin forward to readin the book.
Warrior-Mentor
06-23-2005, 23:19
Thanks for being patient.
FYI. When you order through the warrior-mentor website, it sends you to the warrior foundations site for the actual purchase. Because they work hard to keep the expenses down in the foundation, they have a small staff (2 folks) handling all their administartive support as well as the orders for the book.
The good news is they've been swamped with orders this week, so we're raising funds for them and guys are getting good info on how to prepare.
The bad news is they've been swamped with orders this week, so they're playing catch up.
Also, if you're one of the orders from Thailand or the Phillipines, they're working to figure out how to get them in the mail to you. US Postal Service won't work.
For the guys in Afghanistan and Iraq, shipping to it to APOs no problem...in fact one copy ordered just last week was rec'd and has already been read twice. Don't ask me how it got there that quickly, the stars must have been in alignment, but it did...if you're at an APO, I'd expect it to take a couple weeks...if it gets there quicker...great!
If you have problems, please send me a note. Because this is a growing experience for me and the Warrior Foundation's folks as well...we'll work out the systems...please be patient with us while we learn, grow and improve.
aricbcool
06-23-2005, 23:40
Sounds good, Sir.
I've got "On Killing" to keep me busy until then. :)
--Aric
Warrior-Mentor
06-23-2005, 23:43
"On Killing" is great professional reading.
I recommend anything by LTC(RET) Dave Grossman...especially that book and his tape set "The Bulletproof Mind."
aricbcool
06-24-2005, 00:15
"On Killing" is great professional reading.
I recommend anything by LTC(RET) Dave Grossman...especially that book and his tape set "The Bulletproof Mind."
Roger that, Sir.
Bought the book on Sunday after reading this:
http://www.professionalsoldiers.com/forums/showpost.php?p=81731&postcount=44
Thought you might like to know your advice is being put to good use. :)
Regards,
--Aric
Just received my copy yesterday as well. Ordered on Monday. The book looks great and appears to be loaded with tons of helpful info. My wife even wants to read it :lifter Thanks again, Major, for the hard work and effort put into this. I'll keep using the best advertising in the world to promote it.....good 'ol word-of-mouth!
jsragman
06-24-2005, 12:30
Just got my book in today. I'll post a review, but it looks great!
Thank you Sir for putting this out!
Derek
Warrior-Mentor
06-25-2005, 17:29
Just received my copy yesterday as well. Ordered on Monday. The book looks great and appears to be loaded with tons of helpful info. My wife even wants to read it :lifter Thanks again, Major, for the hard work and effort put into this. I'll keep using the best advertising in the world to promote it.....good 'ol word-of-mouth!
Croaker,
Appreciate the help getting the word out there...
I've been told by one of my Mentors that "Writing a book is only 10% of the work. 90% is letting people know about it."
JM
P.S. Spoke with the Warrior Foundation on Friday.
We've already raised $2,300 towards the initial goal of raising $20,000 towards funding a scholarship. Books are really starting to sell quickly now and we're over 10% of the way there...
aricbcool
06-29-2005, 23:39
Got the book Monday. Turnaround time was 6 business days.
I started reading it today. I'm through Chapter One and am getting very excited about it.
Couple of inspiring points for me had to do with running and trying.
In Ch. 1 it mentions that (essentially) rucking is more important than running a 6 minute mile. That's very encouraging to me as running is not my strongpoint. I know I'll need to do it well, but I've been stressing over times a bit lately.
Also, I've always been a stickler about making accurate statements. Try has been part of my vocabulary mostly because I don't like to say I'll do something if there's a chance of failure.
Of course I can here Yoda in the background saying "Do or do not; there is no try." ;)
I like "do my best" much better.
I found the three phase (Green, Amber, Red) peacetime mission very interesting as well.
That's it so far. Will post back with more as I get through it.
Regards,
Aric
jsragman
06-30-2005, 00:16
I got the book over the weekend, sat down, and finished it in one sitting. It was a quick, easy read, full of facts and information - but one worth going through multiple times. The best single source of information that I've seen concerning preparation for SFAS.
Things I especially liked: the 7 key factors why people fail and how to prepare for them, the 30 day plan that includes homework and mental prep, and the recommended reading list for further resources and why you should read them.
To anyone considering pursuing Special Forces I would highly recommend this book.
Thank you for publishing this book, Sir.
Derek
Picked up this gem today at the Ft. Myer CSS and plan on absorbing as much as possible.
My professional plans are different than what this book was intended for but it should help me in my endeavor for my next job.
MAJ M and MSG D, thanks for putting in the time and effort on this book. I think it has a lot to offer for the non-SF career track especially those that are lucky enough to be on a B-Team. Never hurts to be able to keep up!
Roguish Lawyer, thank you for beginning this post, I probably wouldn't otherwise have found Warrior-Mentor's book;
Warrior-Mentor, thank you for writing and publishing this book. I will order a copy this week.
Kindest regards,
x95lee
Warrior-Mentor
07-07-2005, 18:18
Warrior-Mentor, thank you for writing and publishing this book. I will order a copy this week.
Kindest regards,
x95lee
Glad to be able to help. I was lucky to have an SF SGM and MSG mentor me while I was in college and later and SF LTC while I was a LT at Ft Bliss.
Just passing on the wisdom...
Best of luck,
JM
warrior-mentor.com
P.S. I'll be at the Fort Lewis Clothing Sales Store for a book signing on July 15th from 1100 to 1300 hours.
If you're in the Seattle/Ft Lewis area, please stop in.
P.P.S. Couple people have written asking about the Special Reports mentioned in the book. I'm working on getting them out as quickly as possible. They'll be available via e-mail before I can get them posted on the web site (I'm not a "propeller head", as Tom Antion says). If you'd like to be among the first to get them, drop me a note at deoppresso@aol.com and I'll add you to the list to e-mail them out to when complete.
Thanks for being patient. :munchin (after all, the Reports are FREE).
Warrior-Mentor
07-20-2005, 13:24
For those of you who didn't get my e-mail update on the FREE Special Reports offered as bonuses in GET SELECTED FOR SPECIAL FORCES, I'm working on the first one right now RUNNING: A CrASH Course for Beginners.
I am partnering with a World Champion UltraEndurance Athlete for this report. Stu Mittleman set the world record when he ran 1,000 miles in 11 days. Then he ran from San Diego to New York City in 56 days averaging 2 marathons a day.
Do you think he knows a thing or two about running and taking care of your body?
IF YOU'RE GOING TO LEARN, LEARN FROM THE BEST.
Anyway, here's the feedback I got from Stu after sending him the rough draft...
Best,
JM
P.S. If you'd like to get FREE updates and tips, please send me a note at deoppresso@aol.com.
Joe:
I’ve already gone through your material and my initial reaction is WOW!
Give me a day or so and I will get back to you hoping to match your thoroughness and clarity…
I must admit the scope and potential of what you initiated here is much greater than I expected – not that I didn’t see it coming (for I am familiar with the your book “Get Selected” – just that I was anticipating a small pamphlet or hand-out.) Bottom line, this could be huge!
Are you interested in going to a publisher with this? On my end, I can definitely envision a partnership on this project and a very successful outcome.
GREAT JOB!
Looking forward to speaking with you soon!
Until then, I remain…
Yours for the distance,
Stu Mittleman
airbornefox
07-25-2005, 09:34
Sir, I am a 1LT (P) who was selected by the board to attend SFAS this November - December. I'm currently a mortar PL in the 82nd and will be going to get your book immediately. I'll keep you posted on my preparation and be able to provide you with some feedback once I have gone through Selection. Take care and I'm looking forward to reading your book.
The Reaper
07-25-2005, 10:04
LT:
Fill in your profile, introduce yourself on the Intro thread, and hit the sand trails on post with a ruck on your back.
Congrats and good luck!
TR
Warrior-Mentor
07-25-2005, 11:22
Sir, I am a 1LT (P) who was selected by the board to attend SFAS this November - December. I'm currently a mortar PL in the 82nd and will be going to get your book immediately. I'll keep you posted on my preparation and be able to provide you with some feedback once I have gone through Selection. Take care and I'm looking forward to reading your book.
Great. Looking forward to hearing how things work out for you.
If Bragg is sold out, please let CUSTOMER SERVICE know THEY'RE OUT AGAIN and put in a request.
Bragg Clothing sales hasn't figured it out yet (that GET SELECTED is going to sell as quickly as they put them out there).
...and follow the Reaper's guidance.
JM
I picked the book up last week. Great read, some very insightful pieces of advice. The footcare chapters alone are worth the money. This book is applicable to getting ready for Ranger school as well. I'd recommend it to any current or future Infantry LTs.
BTW, its also sold out at Benning Clothing and Sales. I purchased the last copy and haven't seen it restocked since.
airbornefox
07-25-2005, 12:00
Warrior Mentor.... you hit the nail on the head. As soon as I got up and drove down they didn't have it. Then I went to the ABN PX and Regular PX and nothing. I'll let them know to get more! Thanks for your help. Now on my way to updating profile and intro thread. Thanks...
airbornefox
07-30-2005, 22:09
finally got my book in the mail today.. been reading it ever since! Great work sir Great info. Lookin forward to getting all of your referred readings and listenings.
Warrior-Mentor
08-03-2005, 00:36
Thanks for all the great feedback and support....
Spoke with Sonny at the Warrior Foundation this morning. When we sat down and did the math, we have already raised over $7,000 for the Warrior Foundation thanks to all the people who've investing a GET SELECTED FOR SPECIAL FORCES.
Not bad for a small book designed to help guys be successful at SFAS...
SuntannedMonk
08-03-2005, 00:56
I have ordered my copy and have been anxiously awaiting its arrival. As soon as I get it I will be sure to report back. Thank you Warrior-Mentor for the contribution and help for we candidates who are anxious for anything that could help us prepare for the tasks ahead.
Warrior-Mentor
08-23-2005, 18:51
I have ordered my copy and have been anxiously awaiting its arrival. As soon as I get it I will be sure to report back. Thank you Warrior-Mentor for the contribution and help for we candidates who are anxious for anything that could help us prepare for the tasks ahead.
STM,
Did you get it yet?
JM
P.S. Spoke with the Warrior Foundation on Monday, 22AUG.
We've now raised just over $9,800 towards the initial goal of raising $20,000 towards funding a scholarship.
Books are really starting to sell quickly now and we're almost half way there...
Only 10 more books until we hit the $10,000 mark!
Ammodawg
08-24-2005, 05:04
I am still eagerly awaiting my copy, I was told it was sent out last week on Monday 1st Class mail. I am getting jittery and the 3 mile Ruckmarching just isn't giving me peace of mind :D
Ok back to :lifter
I am getting jittery and the 3 mile Ruckmarching just isn't giving me peace of mind :D
Then why don't you simply increase your distance a little? You shouldn't need specific directions for that. Figure around 15 minutes/mile to determine the time limit (although you should shoot for better than that).
Ammodawg
08-26-2005, 05:18
Then why don't you simply increase your distance a little? You shouldn't need specific directions for that. Figure around 15 minutes/mile to determine the time limit (although you should shoot for better than that).
Roger that, I am working my feet up to it with some new boots(all I owned previously were steeltoe boots for work), I am making about 13:50 to 14:00 miles at the 3 mile distance with a 40lb pack presently. I am just jittery about the book in general because I really want to read it :D
back to :lifter
Thanks for your response Razor
Roger that, I am working my feet up to it with some new boots(all I owned previously were steeltoe boots for work), I am making about 13:50 to 14:00 miles at the 3 mile distance with a 40lb pack presently.
If you aren't running, you aren't ruckin'.
Brian
Armenian
09-08-2005, 18:51
I just purchased this book. I'm going to continue to lurk now. :munchin
I got my copy yesterday and read it last night. I am going to go back through now and complete the checklists, as well as possibly buying some of the supplementary reading that is recommended. It is exactly what I hoped it would be, and is written in clear, concise language. I highly recommend it.
Warrior-Mentor
09-16-2005, 17:23
I got my copy yesterday and read it last night. I am going to go back through now and complete the checklists, as well as possibly buying some of the supplementary reading that is recommended. It is exactly what I hoped it would be, and is written in clear, concise language. I highly recommend it.
Thanks for the feedback!
Looking forward to hearing from you AFTER you GET SELECTED!
JM
I'm sitting on my hands here. I ordered the book a little over a week ago and its still a no show. :mad: "Patience is a virtue." I'll just keep on a-waitin'. Meantime, I'll keep spending quality time with the big green tick.
S
Warrior-Mentor
09-26-2005, 17:19
Because the books are shipped media mail, the normal delivery time is 7-10 days.
If you order on a Friday night, it can be a little longer (SOWF is closed Saturday and Sunday).
After a week waiting, call the Warrior Foundation to confirm they got your order and when they shipped it. Ask Dow or Sonny.
Best,
JM
Bill Harsey
09-26-2005, 17:51
Warrior-Mentor,
Sounds like you need to put your book on tape or cd so the guys can study while rucking.
I'm not trying to make a funny either.
Aequitas
09-26-2005, 17:56
Warrior-Mentor,
Sounds like you need to put your book on tape or cd so the guys can study while rucking.
I'm not trying to make a funny either.
I like that idea. For the mean time I've been listening to some spanish and german tapes trying to get my language skills back on par.
WM:
Thanks for the info. If it doesn't show today, I'll try them. I appreciate your feedback.
S
My wife just called, and it arrived today!!! :D
I'm off to read........
S
Warrior-Mentor
09-27-2005, 21:46
Warrior-Mentor,
Sounds like you need to put your book on tape or cd so the guys can study while rucking.
I'm not trying to make a funny either.
Bill,
Thanks. I've tossed around the idea...I know I was always looking for something good to listen to while rucking (hence the recommended listening Appendix in GET SELECTED).
Just a matter of figuring out the logisitcs of self publishing a CD.
Will think on it...
Thanks again,
JM
Bill Harsey
09-28-2005, 10:11
Bill,
Thanks. I've tossed around the idea...I know I was always looking for something good to listen to while rucking (hence the recommended listening Appendix in GET SELECTED).
Just a matter of figuring out the logisitcs of self publishing a CD.
Will think on it...
Thanks again,
JM
I know there are production and logistics problems, probably even more complex than print, involved in doing a recording and marketing same.
Anything I can do to increase someone elses workload :D
Drew5337
10-06-2005, 16:17
Just made my donation. Thanks for the effort of putting this book together!
Just made my donation. Thanks for the effort of putting this book together!
x2 Look forward to reading it.
Just e-mailed Home 6 and asked her to order the book and mail it to me. It is great that the money goes to help others. I look forward to getting my copy. I intend to do what I can while deployed. :lifter Thanks.
TrackguyRH
10-13-2005, 04:04
I made my donation a few days ago, can't wait to get the book.
Warrior-Mentor
11-02-2005, 17:06
Thanks for all the great feedback and support....
Spoke with Dow at the Warrior Foundation this morning. We've already raised over $15,000 for the Warrior Foundation thanks to all the people who've investing a GET SELECTED FOR SPECIAL FORCES.
Over 75% of the way towards funding our first scholarship...
and yes, I'll buy a case of beer when we do.
Sindervhit
11-14-2005, 01:09
I just made my donation tonight on BMT's recommendation, about 15 minutes after finding/joining the forum. This place is a veritable goldmine of information...as well as one of the more polite and helpful forums I've ever found. Thanks to everyone here helping us on our way.
D
Warrior-Mentor
11-16-2005, 13:38
Just got a note from Edie, one of the Permanent Staff at the Special Operations Warrior Foundation...wanted to share her comments...
Hi Joe:
I think you are amazing!! I have to tell you that everyone at the foundation thought I was crazy to bring the shipment of 1,000 books to the foundation.... but your plan is working out perfectly!!
Everyday I see the sales and it is so wonderful.
Thanks,
Edie
Sindervhit
11-27-2005, 23:08
Finished it last night, it's an outstanding read. It took a little longer then I would have liked to get through (seeing as right now I'm in retail and it's Thanksgiving weekend) but I finally had the time to finish it up. I love how focused it is on mindset you need to go into it with, and how it references lots of other books and audio tapes on the subject of re-wiring your brain to never quit. It should be required reading in junior high schools. I can't wait to get my paperwork through and get in the pipeline.
ObliqueApproach
11-28-2005, 09:48
JM,
Saw Bill's post about an audio book. Although I rucked to Def Lepard, ACDC, and Van Halen, it is a good idea. You might try contacting Books in Motion in Spokane, Washington. I listen to a lot of audio books by them and they might be willing to support the military and help you out.
Ordered mine just to see what things are like 15 years down the trail.
Thanks!
Bill,
Thanks. I've tossed around the idea...I know I was always looking for something good to listen to while rucking (hence the recommended listening Appendix in GET SELECTED).
Just a matter of figuring out the logisitcs of self publishing a CD.
Will think on it...
Thanks again,
JM
Just to provide a different viewpoint, while training for long range rucking, I never used a radio or CD/tape player (back when dinosaurs walked the Earth and there were no MP3/WMA players out there). My reason was that I wouldn't have anything to distract me besides my mind during the real thing, so I wanted to train to the same standard. You'd be surprised what you think up when you have nothing but hours and miles in front of you.
I got my grubby hands on a copy, while at Ft.Lewis last week. I thought it was a good read. I'm sure I'll be able to apply a lot of the information in there, towards my own goals.
NousDefionsDoc
12-11-2005, 20:56
Just to provide a different viewpoint, while training for long range rucking, I never used a radio or CD/tape player (back when dinosaurs walked the Earth and there were no MP3/WMA players out there). My reason was that I wouldn't have anything to distract me besides my mind during the real thing, so I wanted to train to the same standard. You'd be surprised what you think up when you have nothing but hours and miles in front of you.
True Dat.
And besides, I hate music only slightly less than I hate fun.
Warrior-Mentor
01-03-2006, 18:40
No way to respond to that... :)
Instead, wanted to share a quote for the day...
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."
- Dale Carnegie
airbornefox
01-03-2006, 18:55
No way to respond to that... :)
Instead, wanted to share a quote for the day...
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."
- Dale Carnegie
Great Point, Sir! Whenever I am asked what Ranger School or more recently (and repetitively) what SFAS was like I always tell everyone the same thing. "The hardest part about Ranger/SFAS was waiting to go." The hardest thing is the waiting. You can sit around and come up with the reasons on why it's so hard and you CAN'T make it or you can get up and get busy preparing yourself entirely for the course. I spent a solid 3 months prior to SFAS training for it. I focused mainly on endurance work. I didn't go to the gym and bench 350 lbs. I focused on circuit workouts with light weight and complete body exercises and I would conduct atleast one 8-10 mile run a week. I also didn't kill myself by rucking long long distances. I focused on two rucks a week. One ruck was done cross country in full kit practicing my orienteering skills and the other was a 6 mile ruck with a focus on moving out and keeping a 12:30 - 13:00 min mile. I was able to go into SFAS in great endurance shape and had no problems. A great friend of mine who is a prior service SF NCO told me that when he went to SFAS he wanted to be able to get up every morning and say to himself that "I'm not even tired." I used that saying to my advantage in my preparation and focused on endurance and literally woke up everyday with that mindset and it helped me tremendously.
Get out there and start doing something. Alot of people will say SFAS is all luck. Well my dad always said, "The harder I work the luckier I get."
Warrior-Mentor
01-03-2006, 22:38
Right on. One of my mentors, LTC Buckland told me "When you're ready to walk 12 miles in 3 hours, get up the next day and do it again day after day for 3 weeks straight...you're probably ready for SFAS." He was right.
Aequitas
01-09-2006, 17:56
Sir,
Here is the PM as requested for open view.
Sir,
Please excuse my long overdue response to your request on ideas, changes, and/or additions to GET SELECTED. First, thanks again for the wonderful resource. I felt that it prepared me very well for SFAS and definitely attributed to my success in getting selected. Second, I've been so busy in preparing for my upcoming move to Bragg with airborne enroute that I just haven't had time to throw down my comments and ideas. I apologize for that. So on that note here we go.
- One thing I definitely loved about GET SELECTED was the feet prep section. Big time help! Without reading that section and the little knowledge I had gained through WP and AD time I would have had hamburger for feet like some of my fellow candi's.
- In the section on health I'd recommend something along the lines of taking Vitamin C tablets or some various form of immune system upgrader in the weeks before selection to prepare for the SFAS crud that everyone seems to get...some worse than others. You know as well as I how much that can affect performance, esp the running and rucks.
- Myself and others esp enjoyed your personal experiences in the mind toughness sections. If you could include more of those I believe potentials might see an even greater importance to the mind over body mantra.
- I personally used your workout routine that's in the end of the book, but what I thought might go well with that is a sample nutrition diet. I liked the written section and used it, but some ppl might find even just a one week sampler of proper nutrition even more helpful.
Sir I can't tell you enough how wonderful this resource is for myself and all soldiers/civilians willing to tryout to become one of your brothers. The comments I provided are not to be viewed as guidance or all knowing or to push your buttons. I think your book is amazing and I certainly did well with what is in it now. If I could help in any way than I am pleased my little time could help future candi's get into the lifestyle that I myself have chosen. Thanks again to you and all the "experts" that provided guidance. If there is anything at all that I could ever do for you please just holler.
I report to Airborne on Jan 20th so from Jan 23-Feb 10 I'll have little access to the internet. Once that is complete I finish the PCS move to Bragg and sign in at student company on the 12th. Hope all is well sir and I look forward to hearing from you. Take care.
Sully
P.S. Is there a Cast or Tab line of goodies coming out anytime soon?!?! :lifter :munchin
airbornefox
01-09-2006, 21:21
Sir,
P.S. Is there a Cast or Tab line of goodies coming out anytime soon?!?! :lifter :munchin
You have to admit that it would make for a great T-Shirt! I'm sure Ranger Joe's, General Jackson
s or Old Sarge's would sell them like hot cakes!
Just my honest opinion!
Steve
Candidates are allowed to have vitamins at SFAS now?
Aequitas
01-10-2006, 13:01
Razor,
My mistake...post has been fixed to reflect what it was supposed to have said originally.
A lot of guys got extremely sick while at selection and to deter that from happening, it could be beneficial to take vit C or some form of immune booster in the weeks before heading to selection...but you are correct in knowing that no form of medicine or such is allowed unless the medics hand it out at sick call.
Warrior-Mentor,
Thank you for creating such a great book. I think it more then just a book for getting ready for SFAS. It is a book on how to live your life at the highest level.
Thanks, Chris
N.Franklin
01-19-2006, 01:12
Just ordered a copy, cant wait to read it.
I got my copy today. I'm already 2/3 through it. AWESOME information! Well worth buying and reading. Thanks for writting it!
Warrior-Mentor
01-22-2006, 19:46
Glad you are getting something out of it.
I keep finding quotes that would have been good to put in there...
"There is one quality that one must possess to win,
and that is definiteness of purpose,
the knowledge of what one wants,
and a burning desire to possess it."
- Napoleon Hill
Because we've already raised over $19,000 for the Warrior Foundation,
our new goal is to raise over $100,000 by 2009. Because the topic and principles are ever-green, it will just be a matter of keeping inbound candidates aware that this resource exists.
Cast or Tab,
JM
bosljeff
01-24-2006, 17:55
Just finished the book, it rocks! Very informative. My copy was even more up to date than my recruiter's knowledge of the pipeline and changes to the various names of courses.
Great material. I have some questions, but I'm sure I'll find they have already been asked...
Thanks,
Jeff
...okay, couldn't find the answers so:
The book mentions various tips on the warrior-mentor site (rucking tips, running, medical conditions...) and even a spreadsheet regarding injuries and illnesses. I emailed the site (probably your email) and requested the stuff. Am I being impatient, or do I need to do something different? I know you are a busy man and the last thing I want to do is bite the hand that fed me such an excellent book. So if I need to be patient, all I have is time until I ship (my savings is allowing me to not work until I ship so all I do is read, train, train, and uh...oh yeah, train).
I appreciate it,
Jeff
The Reaper
01-24-2006, 18:05
Just finished the book, it rocks! Very informative. My copy was even more up to date than my recruiter's knowledge of the pipeline and changes to the various names of courses.
Great material. I have some questions, but I'm sure I'll find they have already been asked...
Thanks,
Jeff
Hopefully Jeff, you will read more here before posting again and see where you might be missing something.
Start with the stickies and intros.
TR
bosljeff
01-24-2006, 18:11
Hopefully Jeff, you will read more here before posting again and see where you might be missing something.
Start with the stickies and intros.
TR
Thank you for your time.
Well, I received my copy of Get Selected on Monday and since I had staff duty, I read the entire book cover to cover. I must say that it was exactly what you guys have described and was filled with useful info. I'm very pleased my "donation". Anyways, my journey starts in two days, I have my first SF APFT on Friday.
Warrior-Mentor
02-11-2006, 19:12
Just realized the short changed to go to the "buy now" page...
http://www.specialops.org/news.asp#book
itsanarmything
02-14-2006, 09:18
Just ordered a copy of "Get Selected for Special Forces". Can't wait until it arrives! :)
Warrior-Mentor
02-15-2006, 21:24
Received a question about the foot-lock technique for rope climbing mentioned in GET SELECTED.
The purpose is to maximize the use of your larger muscles (legs and abs) to help you climb a rope instead of relying solely on your arms.
Grab the rope with your arms high above your head. Put the rope between your legs. Wrap the rope around one leg through your inner thigh, around the back of your calf and over the top of your instep. Now take your other foot and step down on top of the rope to pinch it.
Relax your feet pinching the rope while lifting your knees high. Allow the rope to slide over your foot. Pinch down again with your feet onto the rope. Now use your legs (quads) to do the majority of the lifting while pulling up with your arms.
When your legs are at full extension, pinch with your feet to hold you in place. Relax. Move your hands high over your head.
Repeat until complete.
Done properly, you can relax whenever you need a rest along the climb.
Happy climbing. :lifter
frostfire
02-16-2006, 19:57
Received a question about the foot-lock technique for rope climbing mentioned in GET SELECTED.
The purpose is to maximize the use of your larger muscles (legs and abs) to help you climb a rope instead of relying solely on your arms.
Grab the rope with your arms high above your head. Put the rope between your legs. Wrap the rope around one leg through your inner thigh, around the back of your calf and over the top of your instep. Now take your other foot and step down on top of the rope to pinch it.
Relax your feet pinching the rope while lifting your knees high. Allow the rope to slide over your foot. Pinch down again with your feet onto the rope. Now use your legs (quads) to do the majority of the lifting while pulling up with your arms.
When your legs are at full extension, pinch with your feet to hold you in place. Relax. Move your hands high over your head.
Repeat until complete.
Done properly, you can relax whenever you need a rest along the climb.
Happy climbing. :lifter
get the visual at crossfit.com, choose exercises: "Rope Climb" (get-go) and "Bachar Ladder" (entry to position)
get the visual at crossfit.com, choose exercises: "Rope Climb" (get-go) and "Bachar Ladder" (entry to position)
Thanks for that link!
Warrior-Mentor
03-05-2006, 16:35
Quick clarification from a question I got on GET SELECTED...
Recommend treating your feet with Arrid XX because of the active ingredient recommended to me by an 18D while I was prepping for SFAS. If you can find another anti-perspirant with aluminum chlorohydrate as the active ingredient...that's the important part.
JM
Warrior-Mentor
03-14-2006, 12:39
Just a quick update....
Spoke with Dow at the Warrior Foundation this morning.
We've already raised over $24,000 for the Warrior Foundation.
Thanks to all the people who are investing a GET SELECTED FOR SPECIAL FORCES.
We've surpassed our original goal of funding A scholarship by raising over $20,000.
Our new goal is to raise over $100,000 by Dec 2009.
The beer is on me.
:lifter
Stiletto11
03-15-2006, 18:46
WM, no beer required. Just knowing that purchasing your book was a small step in reaching the goal is enough. We should be buying you the beer due to all the people you have helped.
Just ordered my Book
Glad it supports a good cause
keep up the good work sir
zfynxs
On my third time through the book, its awesome. Its worth its weight in gold on every topic covered. Between the book and this resource I've learned a lot and have been given the confidence to know this is where I have to be. I just want to thank everyone involved in both. You all are an inspiration to everyone trying to make it in this profession.
"Cast ot Tab"
D. Altieri
The Reaper
04-01-2006, 06:27
On my third time through the book, its awesome. Its worth its weight in gold on every topic covered. Between the book and this resource I've learned a lot and have been given the confidence to know this is where I have to be. I just want to thank everyone involved in both. You all are an inspiration to everyone trying to make it in this profession.
"Cast ot Tab"
D. Altieri
18X:
How about introducing yourself in the proper place here.
TR
I ordered and recieved my copy of "Get Selected," about three weeks ago, and it has been a tremendous source of information. I am starting the 30 day train-up tomorrow. Thank you and MSG Dodson for taking the time to put together such a concise guide.
Quick clarification from a question I got on GET SELECTED...
Recommend treating your feet with Arrid XX because of the active ingredient recommended to me by an 18D while I was prepping for SFAS. If you can find another anti-perspirant with aluminum chlorohydrate as the active ingredient...that's the important part.
JMHmm... That is pretty interesting. I've never considered using deoderant vs. powder, which can be messy with short lived effects. I am very interested to know more about why and how that works. Please enlighten me and all the soggy foot individuals out there.:D
Surgicalcric
04-01-2006, 15:30
Hmm... That is pretty interesting. I've never considered using deoderant vs. powder, which can be messy with short lived effects. I am very interested to know more about why and how that works. Please enlighten me and all the soggy foot individuals out there.:D
Aluminum Chlorohydrate blocks sweat pores thus not allowing sweat to escape them and thereby keeps your feet dry.
HTH,
Crip
Warrior Mentor
I have recieved a copy of the text and am very impressed. It was well worth every cent.
I do have a question however. In the text, it was stated that the use of vaseline on the feet is not suggested. I would like to know the reason for this statement? I have run several marathons and have used vaseline on my toes to avoid blisters with much benefit. I understand running is not the same as rucking, however wouldn't one benefit as well?
Thank you and godbless
Kain
NousDefionsDoc
04-03-2006, 19:35
Go ahead Kain, and do it. Then come back and tell us how it worked for you.
Bill Harsey
04-03-2006, 22:43
Go ahead Kain, and do it. Then come back and tell us how it worked for you.
The master of profound understatement has once again spoken.
Aluminum Chlorohydrate blocks sweat pores thus not allowing sweat to escape them and thereby keeps your feet dry.
HTH,
Crip Thanks. Certainly makes sense. I will be sure to try it in the future. I just hope there in no side effect of blocking the poors if I do it a lot.
The Reaper
04-04-2006, 09:28
Thanks. Certainly makes sense. I will be sure to try it in the future. I just hope there in no side effect of blocking the poors if I do it a lot.
Your feet will fill up with water and have to be drained with a needle before they explode.
TR
Your feet will fill up with water and have to be drained with a needle before they explode.
TR
I feel like a retard for not realizing the obvious. The visual I got from that was all but disturbing. I'll have to consider the use of this method with extreme caution.
Thanks,
TFM
The Reaper
04-04-2006, 10:16
I feel like a retard for not realizing the obvious. The visual I got from that was all but disturbing. I'll have to consider the use of this method with extreme caution.
Thanks,
TFM
That was a joke, son, I said a joke....:rolleyes:
What happens to your underarms when you spray deodorant on?
TR
That was a joke, son, I said a joke....:rolleyes:
What happens to your underarms when you spray deodorant on?
TRI guess I really am retarded:o
Thanks. Please let me know what you think....always committed to making things better. Looking for input for my next book. If you find areas or topics you'd like covered in detail, send them my way.
Best of luck!
Warrior-Mentor
Thank you, Mr. Martin, and all those who contributed to the production of a very informative book. Very impressive.
To help you with your commitment to make things better, while trying my best not to insult you or your intelligence :) , I must let you know that I have noticed numerous grammatical errors throughout the book. I must also say that the information you and others have provided far outweigh the errors.
Once again, thank you guys.
Jack Moroney (RIP)
04-07-2006, 06:17
Thank you, Mr. Martin, and all those who contributed to the production of a very informative book. Very impressive.
To help you with your commitment to make things better, while trying my best not to insult you or your intelligence :) , I must let you know that I have noticed numerous grammatical errors throughout the book. I must also say that the information you and others have provided far outweigh the errors.
Once again, thank you guys.
Oh yes, you are going to do very well. I can visualize the scene. You are sitting with a tribal chief conducting a serious discussion concerning the future of his village. You cannot, however, resist the temptation to show what you feel is your obvious superiority with your language skills and point out to the the chief that he could be taken more seriously if he didn't dangle his modifiers. Not only did you embarass the chief and put your team at risk but you have demonstrated that you, even though you know absolutely nothing about the individual skills and abilities of the chief, are just another "ugly" American. Now if you felt that the language shortcomings of the chief really needed to be improved because the message he was conveying was confusing and had taken the chief aside you might have made a friend, allowed him to save face, and built up his confidence to deal with you and others who speak English in the future. Now, because your gramatical sensibilities have been bruised, you will probably have to deal through an interpreter, not get a free flow of information because the chief no longer wants to risk being made to look like the village idiot, and you have just set back the effort in this area by years. Apparently you are not "divinely guided" but can claim that the "devil made me do it". I suggest that you put away your Harbrace Handbook and if you truly want to make some constructive criticism make it to the individual in private and not in front of the payday formation. You see few of us are perfeck but we do know what the meaning of the word "is" is!
Thank you, Mr. Martin, and all those who contributed to the production of a very informative book. Very impressive.
To help you with your commitment to make things better, while trying my best not to insult you or your intelligence :) , I must let you know that I have noticed numerous grammatical errors throughout the book. I must also say that the information you and others have provided far outweigh the errors.
Once again, thank you guys.Tactless. Whatever divinity is guiding you is clearly steering you in the wrong direction.
Sacamuelas
04-07-2006, 09:44
I must let you know that I have noticed numerous grammatical errors throughout the book. I must also say that the information you and others have provided far outweigh the errors.
Eight minutes after your introduction post, you decide to post this little gem. Did you not read the sign in those stickies you claim to have read???
Let's not hijack this thread anymore on this prime example of a severe lack of SA. Back to thread SFAS Preparation Book ....
Eight minutes after your introduction post, you decide to post this little gem. Did you not read the sign in those stickies you claim to have read???
Let's not hijack this thread anymore on this prime example of a severe lack of SA. Back to thread SFAS Preparation Book ....
I very kindly tried to let him know what I thought. I honestly think it's an oustanding book for anyone considering SFAS, prior service or not. I, in no way, tried to be a critic, as I, in no way, am qualified to do so. If my statement has seemed that way, I will gladly retract it and apologize.
Also, I didn't mean to make it sound like my language skills are superior, because they really aren't. Nor did I mean to "embarass the chief." If my initial post has made me seem to want to do these things, again, I will very humbly apologize.
Obviously, I've gotten off on the wrong foot here, but didn't mean to. I'll just shut up. Sorry if I've offended you, Major.
NousDefionsDoc
04-07-2006, 20:47
I very kindly tried to let him know what I thought. I honestly think it's an oustanding book for anyone considering SFAS, prior service or not. I, in no way, tried to be a critic, as I, in no way, am qualified to do so.-Admin: Run on. If my statement has seemed that way, I will gladly retract it and apologize.
Also, I didn't mean to make it sound like my language skills are superior, because they really aren't. Nor did I mean to "embarass the chief." If my initial post has made me seem to want to do these things, again, I will very humbly apologize.
Obviously, I've gotten off on the wrong foot here, but didn't mean to. I'll just shut up. Sorry if I've offended you, Mr. Martin.
Just enjoy the book for its intended purpose and comment on the content, if you have actually applied it to your daily activities. A lot of heart and soul went into that text. It is a FM, not Hemingway prose.
Be advised: We are a results oriented oganization, both virtually and in reality.
Stay in your lane and enjoy the board.
Peregrino
04-07-2006, 21:10
Bealzebub must have waxed his wings and polished his hooves for that one. Talk about guiding the lamb to the slaughter. :rolleyes: Peregrino
Just enjoy the book for its intended purpose and comment on the content, if you have actually applied it to your daily activities. A lot of heart and soul went into that text. It is a FM, not Hemingway prose.
Be advised: We are a results oriented oganization, both virtually and in reality.
Stay in your lane and enjoy the board.
I will. Once again, sorry for getting out of line.
Warrior-Mentor
04-09-2006, 23:25
Been out of town...
No sweat. Typos happen.
PMs work too. :rolleyes:
JM
Marvin Blank
04-17-2006, 15:42
Just got selected, class 05-06, as an 18D / Spanish trainee. I wanted to say Warrior Mentor.....thank you for the book, Sir. Most of what was in there, we learned in detail during SOPC, but the foot care parts of the book got me to start good habits from day 1, getting through Basic, AIT, Airborne, and SOPC with not so much as a single blister (of course, the STAR decided to end that streak). Also, it really gave me an extra boost of confidence before shipping out to finally have someone on the other side of the fence say "You CAN do this". So again;
Thank You, Sir.
P.S. Even moreso now that SOPC is gone, I would REALLY recommend this book to anyone thinking about going to Selection.
NousDefionsDoc
04-17-2006, 17:32
Congratulations Marvin. Well done.
hermitcrab
04-17-2006, 17:40
Just got my copy in today... 3 weeks before I ship to Basic. Getting started on it now
Warrior-Mentor
04-18-2006, 19:04
Check this out:
Soldiers Helping Soldiers...and their Children:
Two Special Forces Soldiers Raise Over $25,000 Benefiting the Special Operations Warrior Foundation
Here's the link:
http://www.specialops.org/news.asp#SHS
airbornediver
04-19-2006, 18:39
ordered my book monday.
looking forward to a great read with great information.
thanks for writing the book and sharing the knowledge.
was honored to help out such a great organization such as the SOWF.
Ordered my book last night. always a pleasure to donate to SOWF and to get something back other than knowing I'm contributing to a worthy effort just can't be beat. I've managed to fall into the trap of complacency where my physical fitness is concerned. Time to get it back. Thank you for your effort boss.
Warrior-Mentor
06-03-2006, 18:08
Saturday 08 July from 1300-1500 at the Fort Lewis PX.
See you there.
kwilson7
06-04-2006, 09:57
Just received my copy in the mail last week, Sir. Lots of great info, Thanks for the resource.
aestreet
06-08-2006, 12:35
Bought the book, waited eagerly for it to arrive, ...read it in one sitting. Its a fantastic reference and has given me so much more insight. I bought a copy for my best friend as well and whenever either of us gets down or wants to slack, we pull out the book and get back in gear. Not to mention the reference section is great from reading materials, that and it introduced me to this sight. It has my thumbs up.
Weazle23
06-09-2006, 15:09
Saturday 08 July from 1300-1500 at the Fort Lewis PX.
See you there.
I'll be back home (Tacoma) the weekend before you and leave on the 4th. I'm sorry to miss you sir.
I ordered the book today.
Sir, I'm finishing up here in OIF and ordered the book the other day and now have to wait until I get stateside to read it. I keep checking these posts to see who's dropping info on different parts of the book. I'm looking forward to it and I think it's a huge deal helping out the Warrior Foundation. Thanks Sir......TKS
jfhiller
06-10-2006, 10:45
Just got selected, class 05-06, as an 18D / Spanish trainee...
P.S. Even moreso now that SOPC is gone, I would REALLY recommend this book to anyone thinking about going to Selection.
Congratulations, Marvin!
Can someone clarify/confirm that SOPC is gone? I searched this site and googled and didn't find any more information related to this. Also, the official Army website still lists SOPC as part of training for 18x, but it wouldn't be so unusual for a website to be out-of-date. Does this perhaps refer to the changed order/naming of the training classes? I just wanted to make sure I'm understanding correctly the current status of the program.
Thanks,
jfhiller
P.S. I bought and read Get Selected, gave it to a friend in Iraq who is considering applying for SFAS, and bought a replacement. Fantastic book for fitness, mental preparedness, backpacking foot care, etc. even for those not heading for SFAS.
Any ideas on whether or not the book will be available in libraries?
aestreet
06-10-2006, 22:28
Any ideas on whether or not the book will be available in libraries?
With the proceeds going to the Special Operations Warrior Foundation, I'd say its a better idea to buy a copy or two.
Warrior-Mentor
06-10-2006, 22:29
Unlikely. Especially not in Canada (because it's written for a US audience).
It takes a special effort to market it to libraries, which I haven't done. So unless someone does, it's not likely to show up in libraries anytime soon.
thank you very much, I am going to order a copy right away
x SF med
06-13-2006, 10:36
I really need to buy a copy to see:
1. how much the course has changed since 83-84
2. how much I really didn't know
3. and most importantly to support the Special Operations Warrior Foundation
my class started prephase with 300 guys, at Graduation there were about 125, including recycles from other classes...
namtrah11
06-14-2006, 16:25
I am currently in Iraq, and I have been working out over here when I get the chances to. I heard about this book from a buddy of mine that had books sent to him from his parents. I asked to borrow it, and I read through it over the course of a day. I would just like to say thanks sir, for the input and the advice on what to expect. The heads-up will hopefully prove useful when I re-deploy for the states. Thanks again.
Warrior-Mentor
06-19-2006, 14:29
FYI. SOWF's computer crashed over the weekend, so if you ordered recently, you may want to give them a call to confirm they got your order.
813-805-9400
I looked through this book the day I got it, but I really had a chance to study it on a long trip home on Sunday.
Excellent resource, wm. Many thanks for your time and energy in compiling this stuff.
Sir,
Excellent book. Had I had this material in 90 I may have faired better.
I look forward to the challenge again, this time with some much needed intel and understanding.
Sir, I recieved my copy of your book today. What a great resource to have. Thank you very much for writing it!
x SF med
06-27-2006, 08:07
WM - you've given these guys a leg up that is amazing, I'd say about 90-95% of us FOGs did the course on bad intel, word of mouth, lies, and fear as our prep - but there is one thing that won't ever change - the ability to overcome the situations that are presented throughout the course - mental prep is as important as physical prep - and believe it or not as you get physically and mentally stressed -you get emotionally stressed.
Snuffies- If you make it through the Course because of WMs book, think about a nice donation to SOWF - as a thank you to the families of the men in the community who have given all.
Team Sergeant
06-27-2006, 08:16
WM - you've given these guys a leg up that is amazing, I'd say about 90-95% of us FOGs did the course on bad intel, word of mouth, lies, and fear as our prep -
Some never listened to any of the "intel" and took it day by day.;)
TS
x SF med
06-27-2006, 09:53
Prephase - 1983 - "Fall out at 0600, ready to ruck, 4 qts drinkable water not counted towards weight." Everybody showed up in BDU trousers, tshirts, boots, lbe, rucks.... "Wrong uniform boys, today is PT shorts for the ruck - don't change, we'll just go an extra 5 - and hit the gig pit afterwards, your Plt SGTs should have checked on uniform - minus ten for each of them. Ruck up, we've got 20 to do today, and I'm pissed." That's the kind of intel we got...
What was it Leal used to say - "Boys, you got to be flexible, like a rubber ___, you got to be flexible."
Day by day - even with the intel and rumor - contingency planning is the key.
The intel on selection we had in the 11th was ok. It was my personal prep, maturity and understanding that were sorely flawed.
NousDefionsDoc
06-27-2006, 20:28
Prephase - 1983 - "Fall out at 0600, ready to ruck, 4 qts drinkable water not counted towards weight." Everybody showed up in BDU trousers, tshirts, boots, lbe, rucks.... "Wrong uniform boys, today is PT shorts for the ruck - don't change, we'll just go an extra 5 - and hit the gig pit afterwards, your Plt SGTs should have checked on uniform - minus ten for each of them. Ruck up, we've got 20 to do today, and I'm pissed." That's the kind of intel we got...
What was it Leal used to say - "Boys, you got to be flexible, like a rubber ___, you got to be flexible."
Day by day - even with the intel and rumor - contingency planning is the key.
LOL - Hoss Leal and Jocko Mahoney! "You Delta Lima Boys get your asses in formation!" Is that the Leal you mean? Ah the days....:)
x SF med
06-27-2006, 21:24
It's LEE _AL and don't you damn forget it you [edited]ers and I'm so bad Mahoney and Big BO and LTC Nick, and MAJ Bob, and Baby Bo.... need I go on? Last easy class my ass it was. Our Ph 1 timed 12 was led by Bad Bob and Nick Rowe, doesn't that sound like fun?
Warrior-Mentor
07-06-2006, 22:08
Book Signing
Saturday 8 July from 1300-1500 hours
at Fort Lewis PX
See you there![/SIZE]
Poolshark
07-13-2006, 14:33
My ship date is Sept 5th and im ordereing this book in the next 2 - 3 days. I have been a little skeptical about ordering. I found this site and read that it is going towards a scholarship that made my mind up. The reviews I have read are making this better the more I get closer to that buy now button. I will read it front to back to front and I just hope I can get as much out of it as everyone else seems to have.
Jack Moroney (RIP)
07-13-2006, 14:37
I just hope I can get as much out of it as everyone else seems to have.
Welcome aboard. If you expect to get anything else out of this site you need to go fill out your profile.
Poolshark
07-13-2006, 14:50
Oh, yes, my mistake, I have been running around the internet all day doing homework , so to speak. I will do this right now.
Poolshark
07-19-2006, 20:51
I received "Get Selected" today. I must say, this book is above and beyond what I expected. Very well done, first hand knowledge. Thanks again for writing this book.
Warrior-Mentor
07-25-2006, 22:07
My pleasure. Glad to help.
Look forward to hearing from you after you Get Selected...
and better yet, again when you complete the course.
Best,
JM
Warrior-Mentor
08-15-2006, 22:19
Quick update...the Army Times article really kicked SOWF into high gear. Sales have averaged 20-22 books a week over the last year. They did 36 in one day last week...about 20 a day the rest of the week. Bottomline, SOWF is almost out of books, I just ordered a 3rd printing (another 4,000 copies), we've raised over $36,000 and are going strong towards the goal of raising over $100,000 by Dec 2009 ....
Great job sir....thanks for the update.
Warrior-Mentor
10-03-2006, 21:29
Alright...been a while...who's been successful?
CoLawman
10-04-2006, 10:44
Quick update...the Army Times article really kicked SOWF into high gear. Sales have averaged 20-22 books a week over the last year. They did 36 in one day last week...about 20 a day the rest of the week. Bottomline, SOWF is almost out of books, I just ordered a 3rd printing (another 4,000 copies), we've raised over $36,000 and are going strong towards the goal of raising over $100,000 by Dec 2009 ....
Great job sir! And I raised a son, who has your book, who successfully completed the pipeline! Graduation October 19th!:lifter
jfhiller
10-04-2006, 12:23
Great job sir! And I raised a son, who has your book, who successfully completed the pipeline! Graduation October 19th!:lifter
Congratulations and thanks to you and your son, CoLawman. You must be one extremely proud dad!
Great job sir! And I raised a son, who has your book, who successfully completed the pipeline! Graduation October 19th!:lifter
Hey! Congratulations to you and your son.
Congratulations, CoLawman, to you and your son. :lifter
Great job sir! And I raised a son, who has your book, who successfully completed the pipeline! Graduation October 19th!:lifter
Congrats to your Son, CoLawman!!
NousDefionsDoc
10-04-2006, 19:51
Congratulations
Bill Harsey
10-04-2006, 21:39
Great job sir! And I raised a son, who has your book, who successfully completed the pipeline! Graduation October 19th!:lifter
Congratulations to both of ya.
Roycroft201
10-04-2006, 21:44
That's terrific ! Congratulations to your son and to both you and Mrs. CoLawman !
CoLawman
10-04-2006, 22:17
Thank you all for the kind sentiments. I fear this announcement of mine resulted in a hijack of this thread. My son's accomplishments were aided by the book written by the Major.
My son's journey begins...... May his performance from this point on be deserving of the praise of those who now serve, and those who served before him, beneath the Green Beret. And one final word to Mr. Harsey before I end this hijack............Thanks for what you do for our boys!!!
Verruckt
10-10-2006, 18:58
I made the donation last week, and recieved the book today. It looks to be written very well, and organized nicely. I am sure it's going to be an incredible resource.
Thanks in advace Warrior-Mentor.
Now if you'll excuse me, I have some reading to do. :lifter
Hello sir,
I have a real quick question then its back to lurking for me. My question is this if I buy GET SELECTED from clothing and sales will the donation still go to the right people? If not then I'll order it online.
Thanks sir,
Warrior-Mentor
10-28-2006, 21:09
The cash raised from books sold through Clothing Sales is how we pay for the books shipped to SOWF in Tampa. 100% of books bought online goes directly to SOWF. Books bought through clothing sales fund the books we ship to SOWF. If no one bought books from Clothing Sales, we'd have to restructure the business model to pay for the books donated.
6 to 1, half dozen the other. What ever floats your boat.
msiewers
11-12-2006, 23:34
I have read "Get Selected for SF" several times. It is well written and is a quick read. I can not say that the training workout will help you pass SFAS because I haven't been yet. I can say that the training schedule, although difficult, will help your physical fitness overall. Before reading this book I didn't know the first thing about proper ruck marching. I was killing myself after a few miles before reading the MAJ's book.
Warrior-Mentor
12-14-2006, 18:41
Quick update...spoke with Dow at SOWF today...
WE'VE RAISED OVER $47,000.00!
...AND STILL CHIPPING...WORKING OUR WAY TO $50K...
NousDefionsDoc
12-14-2006, 19:23
Congratulations
BlackDragon0311
12-25-2006, 17:35
found the book online and ordered it almost immediatly, very very interesting and impressive, a definate hit in my view, the parts on mind set were what really interested and helped me, and the eating and PT tips were great also, bang up job!
Johnny Boy
I am going to order this book most tick. There is no better credibility than the folks on this site. The author and his co-author invented the course that prepares men to enter the SFAS. I was not always a fan of the 18X program but I am now convinced it is here to stay and therefore... the future of Special Forces. If this book can provide guidance to the young soldiers attempting the "pipeline" then it is a good thing. When you put the proceeds to such a good cause you have nothing but winners. Great work,
Z
Warrior-Mentor
01-04-2007, 05:45
P.S. Is there a Cast or Tab line of goodies coming out anytime soon?!?! :lifter :munchin
You have to admit that it would make for a great T-Shirt! I'm sure Ranger Joe's, General Jackson's or Old Sarge's would sell them like hot cakes!
Just my honest opinion!
Steve
Sully/Steve,
By popular demand...
www.cafepress.com/warriormentor
JM
The Reaper
01-04-2007, 15:57
Sully/Steve,
By popular demand...
www.cafepress.com/warriormentor
JM
Love the "SF Training Camisole".
Lots of VWs need those.
TR
Warrior-Mentor
01-04-2007, 18:30
Love the "SF Training Camisole".
Lots of VWs need those.
TR
In case you missed it...
http://www.cafepress.com/warriormentor.98449123
I aim to please. Whatever it takes to motivate the troops! :lifter
Absolutely amazing. First, the great book and now a clothing line. I can't wait to order my wife one of those. Any future with undergarments. For instance, things that read "My husband is training for SF" across the front or even back for that matter.;)
x SF med
01-05-2007, 10:16
the trainig camisole will probably sell well to the SF 'hangers - on'
The Reaper
01-05-2007, 11:29
Absolutely amazing. First, the great book and now a clothing line. I can't wait to order my wife one of those. Any future with undergarments. For instance, things that read "My husband is training for SF" across the front or even back for that matter.;)
Hey, Espi, look up the acronym "PERSEC" and consider whether you want your wife to wear an advertisement in public that you are away for an extended period at the SFQC.
The undergarments would be fine, but as an outer garment, I would rethink the concept. Look in the upper right hand corner of the page at the word that precedes "Professionals". Nothing wrong with being proud of what we do, or what you are trying to do. You just have to approach it from the proper perspective.
Just my .02, I think some of the designs are very nice and WM is working hard for the cause.
TR
Warrior-Mentor
01-05-2007, 18:48
It's the tongue in cheek implications of the cami that make me like it.
If you come home from a tough training ruck and momma's waiting wearing that...
it's gotta make you think "I need to walk a few more miles...what happens when I get home?!" :D
TR brings up a good point about wearing it in public though.
Still, better this [not mine]:
http://www.cafepress.com/1stshirtdesigns/816442
...than this. [also, not mine]...
http://www.cafepress.com/1stshirtdesigns/795210
BTW I tweaked the design... just having fun with it...
Check out this...
http://www.cafepress.com/warriormentor.98430541
If you've got ideas you'd like to see...send them my way.
Warrior-Mentor
01-05-2007, 21:51
http://www.cafepress.com/warriormentor.98430544
:lifter
Roycroft201
01-06-2007, 00:40
Warrior-Mentor,
They look great, Sir ! I love the girls' items .........great motivator !:D
RC201
Would like to see a Cast or Tab ringer tee and sweat shirt Sir. But I like what you have done. Do the procceeds go to the SOWF also??? Great Job Sir
I'm sorry but the "Don't Mess With The Team Sergeant" shirt looks good til you see that hippy kid wearing it at the bottom of the page. I know it doesn't have the logo, but it still just ruins it for me.
Just wanted to add that I saw this book on the shelf at my local clothing sales for those that don't have a way to buy it online. Not sure if the proceeds are affected, but if you are in a pinch I'd look there.
Noslack71
01-31-2007, 19:25
I purchased "Get Selected" for my son. He is planning on joining under what I believe is called the 18X contract. I handed it to him about two hours ago and, he has not come of his room to eat, watch TV or anything else in the last two hours. That alone speaks volumes to me. Thanks WM!:)
Noslack
Warrior-Mentor
02-01-2007, 17:56
I purchased "Get Selected" for my son. He is planning on joining under what I believe is called the 18X contract. I handed it to him about two hours ago and, he has not come of his room to eat, watch TV or anything else in the last two hours. That alone speaks volumes to me. Thanks WM!:)
Noslack
Great Stuff. Thanks for the feedback.
Looking forward to hearing his success stories... :lifter
Prior11b
02-16-2007, 06:33
Came to Savannah, GA in TDY status and went to Hunter Military Clothing, came across the book and didn't hesitate to spend the cash, I read the whole book and going over again in case I miss something, going back home today, starting on my training plan. Since there isn't anything pertaining about age limit to join SF:lifter , i'm not going to worry about it. Great job Maj. :lifter
The Reaper
02-16-2007, 08:40
Since there isn't anything pertaining about age limit to join SF:lifter , i'm not going to worry about it. Great job Maj. :lifter
Well, you might want to do some research here, because there is. There are also good reasons why there is an age limit, which have also been discussed.
Good luck.
TR
Get Selected is a excellent book ! I freaking range walked like my hair was on fire to get the last copy lol. I have been incorporating a lot of the PT in the book into my training. I wake up every morning amped to do PT till I vomit, so i can get right for SFAS. You guys are my hero's and I cant wait to get back to bragg so i can show em what I got. :lifter
AusDigger
02-19-2007, 17:16
Get Selected is an awesome book. I think if the Aus Army did something similar for the SFDRS applicants it would help them a lot ( I know I would have liked to have something like get selected to help get me ready).
For anyone out there who wants an even harder training program (fitness wise) try the SASR 13 week training program. Its designed for people going for the Cadre course (where the SFAS got some of its nasty exersizes). Mind you, you will lose a lot of fitness when you go through basic etc. but at least you know you can do it, thus you will be able to replicate in the future.
For anyone going for the SFAS here are some tips from the SASR cadre course (I don't know this from personal experience I just ask a lot of questions of SF members that I know):
1. be able to pack march long distances (at a consistent pace) and be able to maintain composure at the end i.e. its no good if you just fall in a heap, because on ops that could never happen
2. get used to the idea of sickners i.e. you will finish something that is totally exhausting, thinking thats it for the day, and then be asked to do something more like a 5km time trial, or be told to go back to where you have come from (which might be 40kms away)
3. Develop an uncomplaining attitude i.e. if things aren't going your way, don't get pissed off or whinge about it (that will get you a cross against your name), just take a step back for a sec and think "ok, how can i make the best of this", or "oh well I just have to battle through this"
Anyway, maybe this helps, maybe it doesn't.
Warrior-Mentor
05-31-2007, 03:16
Spoke with (o.k. - corresponded via e-mail) with Dow at the Warrior Foundation....
latest count has us reaching/breaking $65,000 raised as of this week...
and still going strong....
Roycroft201
05-31-2007, 11:48
latest count has us reaching/breaking $65,000 raised as of this week...
and still going strong....
Great news ! Congratulations, W-M !!
3SoldierDad
05-31-2007, 13:47
Get used to the idea of sickners i.e. you will finish something that is totally exhausting, thinking thats it for the day, and then be asked to do something more like a 5km time trial, or be told to go back to where you have come from (which might be 40kms away).
Didn't know it was called sickners...Great little post, AusDigger.
Prepping for Selection?
Read this over and over, guys ... This little advice and insight above is wonderful for prepping for selection - But, not only that - this is simply great preparation for life.
My son related to me that once he understood this physical "mind trial" experience it helped him to get over the hump and endure - It's a mental thing. He said many guys were voluntarily withdrawing in SOPC because their mindset was on the rest and then when the reward of rest and the anticipation of the pain coming to an end - didn't happen - Hey, the goal-post moved - and the rest was delayed or denied altogether - Guys were quitting. Not fair some might say - Hey, life ain't fair....War ain't fair. This isn't the high school football team - You're preparing to be the best warrior on planet earth.
It is over only when you are actually moving onto the next thing - it's freak'n never over.
My son said to me, "Dad, the question is - 'Am I going to quit?' - it's a mental thing. It's in your head...Once I adjusted my head - things got better - I was fine."
Three Soldier Dad...Chuck
.
AusDigger
06-20-2007, 00:46
Its all about:
1. expecting selection to be the hardest thing you will ever do. A lot of guys pull off selection courses because they are surprised by how hard it is.
2. Stop thinking about how far you have to go, or how many more you have to do. The more you fight something, the harder it gets and the tighter it grips that part of your brain telling you to stop.
3. Remaining logical and not panicing. No matter what is happening, the situation you're in always has a logical way out e.g. you're not lost , you're just temporarily off course and need to find a feature that will help you get back on course. You're lost when you panic and start walking in circles.
4. Be able to operate as an individual confidently. You're alone on selection, no one will give you encouragement. That transfers to real world ops, i.e. you might be asked to and do something alone so you have to be able to operate confidently alone.
5. Be able to operate as a team member just as well. So you have to be an expert loner and a good team player.
6. Don't quit. A lot of people quit selection because they believe they are not passing, when in fact they have been doing fine. Even if you're crawling up a hill because you're so exhausted, you haven't stopped, so in effect you haven't quit. Just because you're not winning everything, doesn't mean you're losing.
Spoke with (o.k. - corresponded via e-mail) with Dow at the Warrior Foundation....
latest count has us reaching/breaking $65,000 raised as of this week...
and still going strong....
WM--Sir, Great News!!! :) If any of those "outfitters" are now carrying the book, that is awesome too!
It's the tongue in cheek implications of the cami that make me like it.
If you've got ideas you'd like to see...send them my way.
Sir, I have some ideas...but this is a family board! ;)
Okay, back to topic!
Holly
Warrior-Mentor,
I thought you would appreciate the attached picture.
I'm currently in Mongolia, training with the MAF 150th PKU. I was reading my copy of your book during some down-time, and the SF Tab on the cover caught the eye of one of the Mongolian officers, LT Myagmardorj. He attended the US Army OCS and is very fascinated with SF. He is part of the UN peacekeeping force deploying to Iraq very soon.
Warrior-Mentor
07-20-2007, 19:23
That's pretty darn cool!
Thanks for the post and the photo. :lifter
MolonLabe
07-27-2007, 11:24
I received my book on Tuesday. It is a very good read and I found the information to be prodigious. My wife had the package opened and the book on my desk when I got home from work that night.
I will be reading it again as the months get closer to this experience. The wisdom is priceless coming from BTDT guys of this caliber.
Thank you for posting the link.
Back to lurking.
Warrior Mentor,
Sir,
I got the book a little over a month ago and I just started reading it a second time to go over and make sure I didnt miss or overlook anything. I know alot of thanks are in order and due for the book, but I'm not sure if thats enough for what you have done. Thanks again.
JAG
I just ordered mine. I will make a follow-up post once I have read it. Looking forward to it.
In Appendix A (the 30 days to success) on Day 28 the homework says to "get engineer tape sewn onto uniforms based on SFAS SOP."
So...couple of questions on behalf of the guy frantically packing (on day 28 ;)) in my household...
If one doesn't show up with engineer tape sewn onto his uniforms is this bad? On the packing list itself it doesn't say to have it sewn on.
He's in the process of trying to rustle some up, but even if he does that begs the question of - what is the SFAS SOP for sewing it on? Clearly he doesn't want to show up with it done wrong and I can guarantee there isn't a shop at Huachuca that knows how to do it without detailed instructions. It is different for BDUs and ACUs? He's bringing both.
I've searched the heck out of this board and anything else we can find, but we've come up empty. I figure since the author of the book posts here as well as a number of recent SFAS guys this might yield some informed answers. If the answers would be too much of a hijack, please PM me.
Thanks!!
The Reaper
09-12-2007, 19:52
In Appendix A (the 30 days to success) on Day 28 the homework says to "get engineer tape sewn onto uniforms based on SFAS SOP."
So...couple of questions on behalf of the guy frantically packing (on day 28 ;)) in my household...
If one doesn't show up with engineer tape sewn onto his uniforms is this bad? On the packing list itself it doesn't say to have it sewn on.
He's in the process of trying to rustle some up, but even if he does that begs the question of - what is the SFAS SOP for sewing it on? Clearly he doesn't want to show up with it done wrong and I can guarantee there isn't a shop at Huachuca that knows how to do it without detailed instructions. It is different for BDUs and ACUs? He's bringing both.
I've searched the heck out of this board and anything else we can find, but we've come up empty. I figure since the author of the book posts here as well as a number of recent SFAS guys this might yield some informed answers. If the answers would be too much of a hijack, please PM me.
Thanks!!
IIRC, if it isn't sewn on, and properly, his sewing skills will be tested soon after arrival, normally at a time when he would prefer to be doing something else.
I would find a shop and have them do their best effort.
TR
shortbrownguy
09-12-2007, 19:55
Your'e given the SOP ahead of time, so take advantage of that and get them sewn up. Once you arrive to SFAS, the last thing you want to worry about is sewing uniforms.
-SBG
Warrior-Mentor
09-12-2007, 20:06
Your'e given the SOP ahead of time, so take advantage of that and get them sewn up. Once you arrive to SFAS, the last thing you want to worry about is sewing uniforms.
-SBG
Exactly. It doesn't count against you...it's just something that has to get done...and it's a pain to do it by hand. So if you can it it done before you show up, it make life just a little easier.
Wow! Now we're talking: http://www.amazon.com/gp/offer-listing/0975355279/ref=dp_olp_2/104-4301096-4317533 :lifter Plus $3.99 shipping! :rolleyes:
Pat
Returned from Mountain Warfare school this weekend to find my copy waiting for me. Got halfway through it last night - what a collection of great info, even if you're not going to SFAS. And, with the proceeds going to the Warrior Found... come on, it's a win-win!
WM, thank you sir for a fine read, great advice, and generousity that's too uncommon these days.
Which course, gagners?
Army Mountain Warfare School - Summer Phase.
School Site: https://www.benning.army.mil/amws/
Great school covering the technical aspects of mountaineering, climbing, knots and rope systems, altitude illnesses/treatment, and, of course, humping a ruck uphill...
The winter phase covers winter survival (snow caves etc), skiing, snoeshoeing, ice climbing, etc.
Had a QP in my squad as a matter of fact. Told him about the site.
I did the summer phase back in '91. Great, but little known course, especially for conventional guys. Never got a chance to do the winter phase, so no ram's head for me.
I did the summer phase back in '91. Great, but little known course, especially for conventional guys. Never got a chance to do the winter phase, so no ram's head for me.
Winter phase is reserved 5-18 JAN. From what I understand, it's easier (technically) than summer, with the exception of freezing your balls off. I hope the cadre have a sense of humor, b/c I'm a non-skiing mofo.
91? It was still a pretty new course back then - founded in 86. I thoroughly enjoyed it.
Warrior-Mentor
12-10-2007, 19:06
http://media.crossfit.com/cf-video/CrossFitJournal_MikePoseRunningIntro.wmv
frostfire
12-12-2007, 20:01
http://media.crossfit.com/cf-video/CrossFitJournal_MikePoseRunningIntro.wmv
that was eye opening!
WM Sir, do you agree with all the instruction points, esp. once weight is introduced?
Another 18x
12-17-2007, 07:10
http://media.crossfit.com/cf-video/CrossFitJournal_MikePoseRunningIntro.wmv
VERY nice post! Thats exactly what I was looking for. Thank you, major!
funnyman
12-17-2007, 22:12
Howdy.
Just ordered the book - a really easy way to support the good guys.
Does it apply to the new, experimental 2 week SFAS as well as as it does the 'normal' 3 week class? I'm assuming the lessons therein will be generally applicable rather than highly targeted.
funnyman
12-17-2007, 22:22
Winter phase is reserved 5-18 JAN. From what I understand, it's easier (technically) than summer, with the exception of freezing your balls off. I hope the cadre have a sense of humor, b/c I'm a non-skiing mofo.
91? It was still a pretty new course back then - founded in 86. I thoroughly enjoyed it.
Not as much rucking in the winter phase compared to summer. Plus you should already know all your knots. Once you've got your "coveted ram's head device", check out the assault climber course. I went through when it was run by a pretty cool SSG. There were about ten of us in the class. 100% civies ;) Really cool stuff..
Warrior-Mentor
12-17-2007, 22:23
Wrote it so it would be evergreen...you'll still be walking long distances with weight on your back and blisters will still be an enemy....
Always looking for appropriate updates & corrections from guys fresh off the course to integrate into each reprint....
Speaking of reprints, 4th reprinting is hot off the press and shipping this week...with another 1,000 copies going straight to SOWF. They won't be running out any time soon!
Cheers!
funnyman
12-17-2007, 22:45
http://media.crossfit.com/cf-video/CrossFitJournal_MikePoseRunningIntro.wmv
I really liked that. It's funny how after years of running you can watch a couple minute video, and now look at the subject completely differently.
Great post, WM.
WM-
Finished reading the book, sir - great stuff... for any course. I guess the stats on selection speak for themselves - well done!
Funnyman - 2 weeks til winter phase. I'll let you know how it goes.
OMRomero
01-02-2008, 20:56
I have just received the book and I must say, it is an excellent resource to say the least! Big thanks to Major Joe Martin, Master Sergeant Rex Dodson, and everyone else invovled in the creation of this book.
ShadowMedic
01-17-2008, 03:03
http://media.crossfit.com/cf-video/CrossFitJournal_MikePoseRunningIntro.wmv
Great information on the subject. It is always amazing how such simple concepts, push vs. pull and keeping your body inline, make all the difference. Can't argue with more efficient movement (especially when there will be an endless supply of destinations).
Just ordered the book as well and am anxiously awaiting my mailbox to get pregnant :munchin. Thanks for the advice WM!
Now off to do more PT.....
...and am anxiously awaiting my mailbox to get preggers...
Did that sound normal in your head when you typed it? It sure didn't come out that way.
Great book. I was already in group for 2 years when i seen it on a shelf in clothing and sales. After a quick scan i bought it because of the fact i knew it would help me get back on the road. Its a great review of one area of the basics. I wish i would have had it before i went through SFAS. So to whomever is serious about getting into this business, definatly follow its contents for you will increase your chances of success.
the fact that proceeds go to the SO warrior foundation is something so noble that no words from me could do it justice. For that, i know someone who is grateful.
thanks
dee
I just ordered the book :D
I can't wait to read it all. Thank you Warrior-Mentor
cornelyj
02-18-2008, 22:23
Dear Warrior-Mentor,
I'm a full time student at the University of Florida and have read this book three times already. Just put it next to the can and it was read in like 2 days. Great info. and very well put together, I searched the web for hours trying to find much of the information that was in your book. Only one more year of schooling and its 18 X-ray for me.
Thanks Again.
~Joe.
Old Coach
02-25-2008, 21:55
And there are tabbed pages all over it. I even had my fiance' read it for GP. One of the reason's I keep asking questions is from something I learned in the book, "find as many mentors as you can and ask them questions" I think that is the quote.
Great book sir, thanks for the TTP's.
Old Coach
02-25-2008, 21:56
Still not sure about the anti-persperant for the feet. Does it really work?
The Reaper
02-26-2008, 06:16
Still not sure about the anti-persperant for the feet. Does it really work?
Try the Search button.
It is your friend.
TR
bandycpa
02-26-2008, 11:12
WM,
Again, thanks for doing the SFAS Preparation Book. There's a lot of great things in there even for an old guy like me that will never be in Special Forces (especially the items on mindset).
I like to go over things with my sons (8 & 5) to give them mental preparation as they grow up. One of my favorites is Bob Knight's Concentration Cycle (Concentration leads to Anticipation leads to Recognition leads to Execution leads to Completion). After drilling my 8 year-old with this for the past few weeks on the way to school, this morning he said "Ok, Dad. That's enough. I think I got it." So I started him on what you show in the book as far as the link between Thought and Destiny (Thoughts make Words make Action makes Habits make Character makes Destiny). He dug it, and had most of it before we got to school. As my 5 year-old gets older, I'll do the same thing with him. I know that they're just remembering this by rote for now, but hopefully it will click with them someday as I continue point out these things out to them and show how they're used in practice.
Anyway, just wanted to say thanks for the great book. It is very motivating, and very well done. :lifter
Bandy
Old Coach
02-26-2008, 20:21
TR,
Thanks for the redirection to previous posts. There is so much info on here that I want to soak up and I sometimes take the easy way out and ask the question instead of putting in the leg work to find the answer on my own. I wish I would have known about this resource earlier, been enlightening in the last few days I've been on here.
I was looking for the answer to my more specific question and I havent found it yet. Concerning the Arid-XX, Do I need to wait for it to dry before I sock up for the day? Not sure how the whole thing works.
Anyway, great site and I'll be on here a bunch looking for more TTP's and thing's I havent thought of before tryouts and selection.
The Reaper
02-26-2008, 20:44
Coach:
The key is being able to spell "anti-perspirant" or failing that, "deodorant".
TR
Philkilla
03-28-2008, 08:44
This book was furnished to me by my buddy in MOS training (18C).
It is truly an excellent read, maybe a little to quick in fact. There is a wealth of information in there, and I will most certainly be reading it again and again for extra insight.
I recently purchased and read the book "Get Selected!". In it, there was advise to join a local orienteering club to practice land navigation since it is one of the key events at SFAS. I searched, I don't think this has been asked before. How different or similar is military land nav to orienteering? Any key differences? Thank you.
Good book and the money goes to a good cause. Quick read also. I finished it within two days.
Joe
Greetings Gentlemen,
I just want to make sure that somebody knows that 'Get Selected' is selling on amazon.com for >$300. Is it out of print? specialops.org still has it for sale at $24. I know the proceeds go to charity, so it would be a shame for some entity to charge 12x the cover price just because they can.
-L
BravoAlpha
04-19-2008, 06:08
http://www.amazon.com/gp/offer-listing/0975355279/ref=dp_olp_2
$499.89
Wow! If that money's not going to the charity I'm very disappointed.
Warrior-Mentor
04-19-2008, 13:26
Thanks for the heads up. Finally got motivated to stop this...
New books are now listed at $50.00 each on Amazon (with a foot note encouraging folks to go to the Warrior Foundation's website).
Signed & personalized copies are listed at $500.00 each. Amazon takes a $77 chunk of that...the rest is sent to SOWF.
Special Operations Warrior Foundation still sells them online for $24.20 each at www.specialops.org
...or military can ask for them at your local Military Clothing Sales Store.
Really hoping this helps send folks to the Warrior Foundation website to order it...they have a full time staff to handle the orders....I don't.
We'll see what happens...
Philkilla
04-20-2008, 16:54
I know the material is great, but....WOW!!
Thanks! Just ordered a copy. This, coupled with "Chosen Solider" should paint a nice SFAS picture.
-edit #5 Do not talk about SFAS events.
LOL
gotta love the mind games
Best advice from an SF Candidate to date. Do not talk about SFAS events.
Team Sergeant
My buddy advised to ruck with a gallon jug of water in each hand. This gets you ready for the rifle you carry, and increases your overall grip strength and endurance. Sounds like good advice to me.
Team Sergeant
05-01-2008, 11:01
-edit #5 Do not talk about SFAS events.
LOL
gotta love the mind games
Listen up sugar britches; you won’t think they are "mind games" after the first enemy rounds are cracking past your head. They’re reasons we do what we do in training and preparation.
Also a lot of you guys should be very thankful we now incorporate SFAS, otherwise the attrition rate would be a whole lot higher.
Read more and post less. I don't want to see advice from non-SF soldiers, ie SF Candidates.
Team Sergeant
Team Sergeant
05-01-2008, 11:05
My buddy advised to ruck with a gallon jug of water in each hand. This gets you ready for the rifle you carry, and increases your overall grip strength and endurance. Sounds like good advice to me.
And I heard that wrestling with grizzly bears will also make you tougher.
Save the "I heard" for the hollywood gossip columns. Take advice from the Special Forces soldiers past and present.
Team Sergeant
The Reaper
05-01-2008, 11:24
Thanks! Just ordered a copy. This, coupled with "Chosen Solider" should paint a nice SFAS picture.
"Chosen Solider"?
I would quit trying to G2 the course, and spend more time rucking and doing PT.
TR
Just got selected in April's class.
The best advice I can give is concentrate on cardio and have your boots fitting like slippers by the time you go. I was doing two workouts a day leading up to SFAS and every workout I did incorporated some sort of running / rucking (also helped with breaking in the boots). The two biggest things that helped me get selected were the fact that I had such great cardio and my boots fit so well.
I can't stress it enough. Even when I was in the gym to lift weights...the workout would start and end with a one mile run.
I am always reminded of how it was when I 'm tired. When I'm tired I still make a point of doing more work. A thing to do prep wise is to fatique yourself with some hard work and PT. Then when you are not feeling like it, pick up that ruck and do a ten K. Much of what I remember of operations in Group was wind, rain, snow, cold, scalding heat, and pitch dark, isthey are all just a paragraph in an op order. Your best work will be done in these conditions and in places no one else would go, and you'll be tired and hurting but that will not stop you. SF thrives where others just survive. Blitz