11-01-2013, 08:20
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#16
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Quiet Professional
Join Date: Sep 2007
Location: Orange, Ca.
Posts: 4,941
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Go to a Mexican meat market(carniceria) to get beef for jerky. They have a thin cut London Broil with minimal fat that I use. I use teriyaki with extra ginger and clove for the marinade. When I put it on the dehydrator I sprinkle the meat with either coarse ground black pepper or red pepper flakes.
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mark46th is offline
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11-01-2013, 09:31
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#17
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Quiet Professional
Join Date: Jan 2004
Location: Phoenix, AZ
Posts: 20,929
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Cutting meat thin is easy (if you have a sharp knife). Just semi-freeze it and then toss it into the marinade. I've done 4x flank steaks already and they turned out great. I cut "with the grain" for a more chewy bite. If you cut against the grain the jerky will be more brittle and easier to break apart.
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Team Sergeant is offline
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11-01-2013, 15:50
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#18
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Quiet Professional
Join Date: Sep 2007
Location: Orange, Ca.
Posts: 4,941
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TS- London Broil is a little less expensive than Flank. Flank steak doesn't last too long around here. I cut it in half, butterfly it, stuff it with mushrooms and bleu cheese, roll it and grill it.
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mark46th is offline
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11-01-2013, 21:07
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#19
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Quiet Professional
Join Date: Jan 2004
Location: Phoenix, AZ
Posts: 20,929
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Quote:
Originally Posted by mark46th
TS- London Broil is a little less expensive than Flank. Flank steak doesn't last too long around here. I cut it in half, butterfly it, stuff it with mushrooms and bleu cheese, roll it and grill it.
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I've not done one like that for a while, glad you reminded me, I'll get one done in the next few days that way. Something you might want to try that I do is a real quick fast sear (both sides) on a very cold flank steak and then butterfly it, stuff it etc. I do leg of lamb the same way, sear the inside before stuffing and tying it.
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Team Sergeant is offline
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11-01-2013, 21:41
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#20
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Area Commander
Join Date: Nov 2005
Location: Cochise Co., AZ
Posts: 6,177
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Quote:
Originally Posted by Team Sergeant
Something you might want to try that I do is a real quick fast sear (both sides) on a very cold flank steak and then butterfly it, stuff it etc. I do leg of lamb the same way, sear the inside before stuffing and tying it.
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And then put it in the dehydrator and make jerky.
I made spaghetti sauce leather and tomatoes, separately, today. I wish I'd started earlier when my wife's garden was producing. She canned about a gallon of tomato sauce, though. Her canning is what got me thinking about dehydrating again. Dehydrating is less labor intensive.
Pat
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PSM is offline
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11-01-2013, 22:07
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#21
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Quiet Professional
Join Date: Sep 2007
Location: Orange, Ca.
Posts: 4,941
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Good stuff(ing)!!
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mark46th is offline
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11-04-2013, 10:52
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#22
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Quiet Professional
Join Date: Jan 2004
Location: Phoenix, AZ
Posts: 20,929
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I made this stuffed flank steak recipe last night, mine came out better than the one pictured.
First big difference is that after butterflying, and beating (tenderizing) the steak, I seasoned it and threw it on a smoking hot grill for one minute each side. I then let it cool and placed the mixture on the steak and rolled it all up. I then placed it in a "300" degree oven instead of 350 with a temp probe in it. Pulled it at 125 and let it rest for 10 minutes. Came out perfect! I then used the pan drippings to make a quick gravy.
If you look at the picture you'll see how they cut the steak, I'd never cut on that thick, not a flank steak. My cuts were about 1/4 inch thick.
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Team Sergeant is offline
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11-04-2013, 11:44
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#23
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Guerrilla Chief
Join Date: Jul 2004
Location: Phoenix, AZ
Posts: 880
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yum.......
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'Revel in action, translate perceptions into instant judgements, and these into actions that are irrevocable, monumentous and dreadful - all this with lightning speed, in conditions of great stress and in an environment of high tension:what is expected of "us" is the impossible, yet we deliver just that.
(adapted from: Sherwin B. Nuland, MD, surgeon and author: The Wisdom of the Body, 1997 )
Education is the anti-ignorance we all need to better treat our patients. ss, 2008.
The blade is so sharp that the incision is perfect. They don't realize they've been cut until they're out of the fight: A Surgeon Warrior. I use a knife to defend life and to save it. ss (aka traumadoc)
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swatsurgeon is offline
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11-04-2013, 15:12
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#24
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Area Commander
Join Date: Nov 2005
Location: Cochise Co., AZ
Posts: 6,177
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Quote:
Originally Posted by Team Sergeant
with a temp probe in it...
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Do you probe the stuffing or the meat?
Pat
__________________
"Hector Lives!"
"The limits of tyrants are prescribed by the endurance of those whom they oppress." -- Frederick Douglass
"The bigger the government, the smaller the citizen." -- Dennis Prager
"The urge to save humanity is almost always only a false-face for the urge to rule it." --H.L. Mencken
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PSM is offline
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11-08-2013, 09:32
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#25
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Quiet Professional
Join Date: Sep 2007
Location: Orange, Ca.
Posts: 4,941
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TS- I like the searing before stuffing step.
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mark46th is offline
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11-08-2013, 10:42
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#26
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Quiet Professional
Join Date: Jan 2004
Location: Phoenix, AZ
Posts: 20,929
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Quote:
Originally Posted by mark46th
TS- I like the searing before stuffing step.
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Works great on leg of lamb too.
PSM doesn't matter where the probe is as long as it's in the thickest part of the rolled flank steak.
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Team Sergeant is offline
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11-10-2013, 17:26
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#27
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Area Commander
Join Date: Nov 2005
Location: Cochise Co., AZ
Posts: 6,177
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Lunch today was a taste test. Combined 1/2 C Potato Bark and 1/4 C dried ham. I screwed up and added 1 C water instead of 3/4. It was a little soupy but still good. It was also a bit salty but the mashed garlic-potatoes were cooked for a normal meal, and dehydration was an after thought, so salt and salted butter were added which I wouldn't normally add for drying.
Last weekend I "broasted" (pressure cooked with oil - special equipment needed!) a chicken breast and thigh and dehydrated the meat. I'll taste test them next weekend.
Also, dried risotto yesterday. I'm looking forward to the taste test of that.
Pat
__________________
"Hector Lives!"
"The limits of tyrants are prescribed by the endurance of those whom they oppress." -- Frederick Douglass
"The bigger the government, the smaller the citizen." -- Dennis Prager
"The urge to save humanity is almost always only a false-face for the urge to rule it." --H.L. Mencken
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PSM is offline
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11-10-2013, 18:09
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#28
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Area Commander
Join Date: Jan 2008
Location: USA
Posts: 4,792
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Quote:
Originally Posted by Team Sergeant
I made this stuffed flank steak recipe last night, mine came out better than the one pictured.
First big difference is that after butterflying, and beating (tenderizing) the steak, I seasoned it and threw it on a smoking hot grill for one minute each side. I then let it cool and placed the mixture on the steak and rolled it all up. I then placed it in a "300" degree oven instead of 350 with a temp probe in it. Pulled it at 125 and let it rest for 10 minutes. Came out perfect! I then used the pan drippings to make a quick gravy.
If you look at the picture you'll see how they cut the steak, I'd never cut on that thick, not a flank steak. My cuts were about 1/4 inch thick.
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TS,
We do something similar (stuffed flank steak) at Christmas called braciole. After stuffing with ground veal, ground pork, seasoned bread crumbs, sautéed onions, Pecorino Romano cheese and pan searing the flank steak we slow (low temp) cook for hours in a homemade tomato sauce.
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Last edited by tonyz; 11-10-2013 at 18:53.
Reason: Typo...I almost felt like Dan Quayle...:)
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tonyz is offline
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11-10-2013, 18:39
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#29
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Area Commander
Join Date: Jan 2004
Location: Midwest
Posts: 7,107
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Quote:
Originally Posted by tonyz
TS,
We do something similar (stuffed flank steak) at Christmas called braciole. After stuffing with ground veal, ground pork, seasoned bread crumbs, sautéed onions, Pecorino Romano cheese and pan searing the flank steak we slow (low temp) cook for hours in a homemade tomatoe sauce.
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We make braciole often, it is divine. However we don't stuff with anything other than the well seasoned bread crumbs, garlic and Romano.
And for those not in the know it is pronounced brazzole, emphasis on the second syllable.
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Gypsy is offline
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11-10-2013, 18:57
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#30
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Area Commander
Join Date: Jan 2008
Location: USA
Posts: 4,792
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Quote:
Originally Posted by Gypsy
We make braciole often...
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Ok, now your making my mouth water...
Not to mention, jealous ! it's great stuff !
ENJOY !
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The function of wisdom is to discriminate between good and evil.
Marcus Tullius Cicero
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