Healthy recipes, lifestyle changes and aging

[Penn]

Due to all the recent health issues, that I and others here have experienced, the intention in this thread is to present simple and direct recipes that can be execute with the care of a pro, in the home kitchen. This thread is designed for those who want to argument their skill set with healthy diet choices, that invite good times and conversation at the table, paramount.

Photo's and video would be wonderful for this effort, but I'm a knuckle-dragger, if someone wants to be that editor, shoot me an email, and I'll send whatever we shoot to you, for you to upload for all of us.