03-29-2011, 11:31
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#31
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Quiet Professional
Join Date: Jan 2004
Location: Free Pineland
Posts: 24,830
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What was the life expectancy of Paleo man?
TR
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"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - President Theodore Roosevelt, 1910
De Oppresso Liber 01/20/2025
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The Reaper is offline
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03-29-2011, 11:42
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#32
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RIP Quiet Professional
Join Date: Jun 2009
Location: The Ozarks
Posts: 10,072
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Quote:
Originally Posted by The Reaper
What was the life expectancy of Paleo man?
TR
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I heard that the ones who survived getting knifed over poontang and chow could live all the way into their early thirties, provided they found enough liver and onions (washed down with raw milk).
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Dusty is offline
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03-29-2011, 11:54
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#33
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Guerrilla
Join Date: Nov 2008
Location: Pacific Northwest
Posts: 356
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Quote:
Originally Posted by The Reaper
What was the life expectancy of Paleo man?
TR
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Pretty low. As I recall, scientists said they were lucky if they made it into their 30s. My understanding is that diet didn't play a significant part in their expectancy, rather infections (no antibiotics), disease, & dental decay/loss did.
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perdurabo is offline
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03-29-2011, 12:00
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#34
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RIP Quiet Professional
Join Date: Jun 2009
Location: The Ozarks
Posts: 10,072
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Quote:
Originally Posted by perdurabo
Pretty low. As I recall, scientists said they were lucky if they made it into their 30s. My understanding is that diet didn't play a significant part in their expectancy, rather infections (no antibiotics), disease, & dental decay/loss did.
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That may have been a rhetorical question, bro.
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Dusty is offline
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03-29-2011, 14:17
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#35
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Quiet Professional
Join Date: Apr 2008
Location: Georgetown, SC
Posts: 4,204
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Quote:
Originally Posted by perdurabo
Pretty low. As I recall, scientists said they were lucky if they made it into their 30s. My understanding is that diet didn't play a significant part in their expectancy, rather infections (no antibiotics), disease, & dental decay/loss did.
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Sons of bitches shoulda flossed! 
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ZonieDiver is offline
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03-29-2011, 14:28
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#36
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Quiet Professional
Join Date: Feb 2005
Location: Fayetteville
Posts: 13,080
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The odd shaggy
Well, there was the odd shaggy beast or three................
Sometimes you're the hunter and sometimes you're lunch.
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Pete is offline
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03-29-2011, 16:24
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#37
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Guerrilla
Join Date: Nov 2008
Location: Pacific Northwest
Posts: 356
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Quote:
Originally Posted by Dusty
That may have been a rhetorical question, bro.
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Yeah, yeah, when I initially read TR's post and thought of unladen swallows. I guess my point was that I don't think their diet played a significant part in their comparatively short life expectancy, except perhaps in instances of famine.
I'm sure dinosaur rodeos killed quite a few men, as well. 
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perdurabo is offline
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03-31-2011, 17:24
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#38
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Asset
Join Date: Feb 2011
Location: Ft. Lewis, WA (JBLM)
Posts: 17
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I picked up [I]The Paleo Diet Cookbook[I] today. Had a chance to brows through it and found some great looking meals. Going to build a meal-plan this weekend and go do some shopping.
I'm also combining this with RAW PT v.3.0. Hoping to see some great results.
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JustaSupportGuy is offline
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03-31-2011, 17:29
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#39
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RIP Quiet Professional
Join Date: Jun 2009
Location: The Ozarks
Posts: 10,072
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Quote:
Originally Posted by JustaSupportGuy
I picked up [I]The Paleo Diet Cookbook[I] today. Had a chance to brows through it and found some great looking meals. Going to build a meal-plan this weekend and go do some shopping.
I'm also combining this with RAW PT v.3.0. Hoping to see some great results. |
You're vogue-ing.
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Dusty is offline
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03-31-2011, 17:48
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#40
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Asset
Join Date: Feb 2011
Location: Ft. Lewis, WA (JBLM)
Posts: 17
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@Dusty
Typically not a trendy guy. Standard army pt has maintained me for the past few years, but lately I've noticed that its not adequate enough and I'm putting on a few unwanted pounds. Figured it was time to step-up my game, stop maintaining and start exceeding.
I've been following posts on here about the "Primal Blueprint" and Paleo Diet for a couple weeks and decided I have nothing to lose but a few pounds 
After reading RAW PT, its was a no brainer to combine it with a healthier dietplan and a little new found motivation to physically be a better/complete soldier and as a *bonus* get back into beach body mode
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"Demoralize the enemy from within by surprise, terror, sabotage, assasination. This is the war of the future." - Adolf Hitler
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JustaSupportGuy is offline
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03-31-2011, 17:50
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#41
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RIP Quiet Professional
Join Date: Jun 2009
Location: The Ozarks
Posts: 10,072
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Quote:
Originally Posted by JustaSupportGuy
@Dusty
Typically not a trendy guy. Standard army pt has maintained me for the past few years, but lately I've noticed that its not adequate enough and I'm putting on a few unwanted pounds. Figured it was time to step-up my game, stop maintaining and start exceeding.
I've been following posts on here about the "Primal Blueprint" and Paleo Diet for a couple weeks and decided I have nothing to lose but a few pounds
After reading RAW PT, its was a no brainer to combine it with a healthier dietplan and a little new found motivation to physically be a better/complete soldier and as a *bonus* get back into beach body mode |
I don't see a problem with it.
You can vogue.
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"There you go, again." Ronald Reagan
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Dusty is offline
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04-11-2011, 14:14
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#42
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Asset
Join Date: Jul 2010
Location: USA
Posts: 37
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Quote:
Originally Posted by The Reaper
What was the life expectancy of Paleo man?
TR
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Apparently not very long. http://www.youtube.com/watch?v=ramBFRt1Uzk
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500 Proof is offline
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04-28-2011, 22:09
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#43
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Guerrilla
Join Date: Aug 2009
Location: N. Idaho
Posts: 143
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Quote:
Originally Posted by JustaSupportGuy
@Dusty
Typically not a trendy guy. Standard army pt has maintained me for the past few years, but lately I've noticed that its not adequate enough and I'm putting on a few unwanted pounds. Figured it was time to step-up my game, stop maintaining and start exceeding.
I've been following posts on here about the "Primal Blueprint" and Paleo Diet for a couple weeks and decided I have nothing to lose but a few pounds
After reading RAW PT, its was a no brainer to combine it with a healthier dietplan and a little new found motivation to physically be a better/complete soldier and as a *bonus* get back into beach body mode |
Perhaps also worth looking at is the Warrior Diet that I believe Crip and some others on here have been using for a while to great effect. I actually learned about it May '09 from the thread NDD started in 2006. I've been on it since and haven't looked back.
Here's one of the quick links on it previously posted by Dusty:
http://www.cbass.com/warrior_diet.htm
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ES 96 is offline
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04-28-2011, 22:53
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#44
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SF Candidate
Join Date: Aug 2010
Posts: 101
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John_Chrichton is offline
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04-29-2011, 13:31
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#45
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Asset
Join Date: Feb 2011
Location: Ft. Lewis, WA (JBLM)
Posts: 17
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Its been about a month now and I've worked really hard sticking to the Paleo Diet. It has been great, the meals in the cookbook are awesome and I've lost about 15lbs, have a ton more energy (at work and in the gym) and sleep like a rock. This is deffinitely a much needed lifestyle change for me.
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"Demoralize the enemy from within by surprise, terror, sabotage, assasination. This is the war of the future." - Adolf Hitler
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JustaSupportGuy is offline
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