I'm an 18x with about four months until OSUT. Started this program today and was hoping to get feed back from those wiser than myself as to its value as a prep program for SFAS and SFQC. I'm doing a separate Run/Ruck program to compliment it.
Also, I didn't find it in a search, so I thought anyone who hadn't seen it yet would be interested. This is why I put it in the PT/H2H section. It says in the description that it was made by Team guys, but I don't know if that means SF or SEALs. Anyway, any feed back from QPs would be greatly appreciated. I'm somewhat new, so if I've committed a breach of protocol I apologize, and will be humbly educated. The PDF was too large to attach, but the link below contains the program. Thanks.
http://www.scribd.com/doc/55818603/H...ng-Program-i-1