What are you currently doing to prep for SFAS or SFRE

[Amobir]

Although I am not training for SFAS, the Israeli Defence Forces' selection process is not too different from what I understand. I have been training in Crossfit for about 4 months and recently I have taken on this specific schedule designed by Rob Ord of Brass Ring Fitness:

Monday-Crossfit (AM). Selection specific training (PM).
Tuesday-Crossfit (AM). Selection specific training (PM).
Wednesday-Crossfit.
Thursday-Selection specific training.
Friday-Crossfit (AM). Selection specific training (PM).
Saturday/Sunday rest.

The "selection specific training" usually consists of rucking, running, fireman carries, crawling, sprint training, pullups, pushups, situps, etc.

P.S In addition to physical training I also pray 3 times daily, read many books, and consciously practice honesty, integrity, and reliability.