If you guys had to run in cold weather- snowing ect., ex. for 5m every day what would you use to cover your mouth so that your lungs don't get frozen.
Problem:I need to be able to run at full speed, inhalation and exhalation ect., with some warmer air available to me.
I have considered shemaughs, scarves, over mouth etc., and have even considered a gas mask to run in.
I hate treadmills with the utmost passion, because they don't feel realistic to me.
I have to run every day for monthly psts and it is starting to snow here.
Please don't crucify me yet, I know it sounds stupid, but I need to run to stay in my contract. I would be extremely grateful for any advise on the subject.
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