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Protein Shakes

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09-19-2009, 12:52

MILON

Guerrilla

Join Date: Jan 2008

Location: Minnesota

Posts: 107

Protein Shakes

This list was sent to me a while back. Proper nutrition is extremely important while training, especially if one wants to maximize results. A post workout shake is one way of getting all the necessary nutrients to promote recovery. The attachement is a list of 70 protein shakes.

Milon

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Here is the List of 70 Protein Shake Recipes.pdf (40.5 KB, 92 views)

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