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Old 06-04-2010, 19:20   #1
Foot Drill
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What are you doing to train-up for the November SFRE?

x

Last edited by Foot Drill; 01-28-2011 at 11:46.
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Old 06-04-2010, 20:59   #2
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Old 06-04-2010, 21:12   #3
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What is SFRE?
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Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
He knows only The Cause.

Still want to quit?
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Old 06-04-2010, 21:23   #4
turboprop
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See link below.

http://www.calguard.ca.gov/sf/Pages/sfreprep.aspx
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Old 06-05-2010, 22:13   #5
NousDefionsDoc
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Thank you
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Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
He knows only The Cause.

Still want to quit?
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Old 06-09-2010, 06:23   #6
TCTAC
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I guess it's safe to assume that Nov. 13 is the "official" date for the fall SFRE at Los Alamitos?

Last edited by 18C4V; 08-05-2010 at 00:33. Reason: changed the date to the 13th.
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Old 06-10-2010, 15:18   #7
gorunpaul
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N. Cal. SFRE Training 13 Nov 2010 for North and South

Is there anyone in the Sacramento area currently training for the 13 NOV SFRE? If so, I'm looking for some training partners.

Last edited by 18C4V; 08-04-2010 at 23:38. Reason: Wrong dates were posted by poster
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Old 06-10-2010, 15:43   #8
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Did you really not notice the thread on the exact same topic in the exact same section you posted this under?
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For Americans war is almost all of the time a nuisance, and military skill is a luxury like Mah-Jongg. But when the issue is brought home to them, war becomes as important, for the necessary period, as business or sport. And it is hard to decide which is likely to be the more ominous for the [terrorists] -- an American decision that this is sport, or that it is business.
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Old 06-10-2010, 16:34   #9
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Quote:
Originally Posted by NoRoadtrippin View Post
Did you really not notice the thread on the exact same topic in the exact same section you posted this under?
Sir,

Suggest you look at the baseline facts again.

Southern California vs. Northern California.

2 different Posters. gorunpaul (N. Cal) / Foot Drill (S. Cal / Los Alamitos).

Let the Mods/Admins take action if necessary.
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Old 06-10-2010, 20:36   #10
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Quote:
Originally Posted by NoRoadtrippin View Post
Did you really not notice the thread on the exact same topic in the exact same section you posted this under?
Concur with the previous post.

Did you really not notice that we have QPs and/or moderators that do a good job policing this web site all by themselves?
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Old 07-27-2010, 15:39   #11
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Originally Posted by gorunpaul View Post
Is there anyone in the Sacramento area currently training for the 21 NOV SFRE? If so, I'm looking for some training partners.
We're about 90 days out. Are you still looking to participate in the SFRE? I plan on rucking several weekends in South Lake Tahoe if your interested. I have a cabin on the South Shore...

I'm in the bay area and training 5 on 2 off. Crossfit Monday - Friday AM and test specific events in the PM.
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Old 07-29-2010, 10:32   #12
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SFRE APFT test

SFRE APFT:

I know I'm going to get smoked for asking this but I'm going to anyway... I've searched this site and others and can't seem to nail down the correct Run time for the SFRE. Some sites say you need to have a minimum score of 210 (17-21 age group) which would mean 70% on each event and others say 240 which would mean 80% (17-21) on each event. (This site actually implied the standard changed to 80% in your age bracket). I found the below information on this site from a 1 year old post and would ask if anyone on the site who administers the test can give me a clear answer on the standards for this November:

[I]The first event is the Army Physical Fitness Test (APFT).
You must score 80 points in each category for your age group.
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Old 07-29-2010, 10:37   #13
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You are worried about the minimum pt score and you want to go SF?

Outstanding!

Run Forrest run.

LHC
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Old 07-29-2010, 10:43   #14
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Put in the hard work up front, get in tremendous shape, get 300, and use your body as a vehicle to have fewer problems in SFAS. Check out the Blitz thread and use it. I do and it works.
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Old 07-29-2010, 10:48   #15
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Originally Posted by Green Light View Post
Put in the hard work up front, get in tremendous shape, get 300, and use your body as a vehicle to have fewer problems in SFAS. Check out the Blitz thread and use it. I do and it works.
Thanks... Will do...

I'm maxing the upper body events because I was able to keep training while my ankle healed.
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