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CQC Headaches
On Friday I was course loaded for basic cqc. During Saturday, we learned how to “fall” as well as a few flips.
Despite my head not hitting the floor - which was rubber pads - or receiving any blows, I started getting sharp headaches. They happened when my body hit the ground and would last for a few minutes so by the time I had to demonstrate a move to the instructor, my headache was pretty much gone.
Today was worse though as we trained for the whole day - no classroom work. Again my head never made contact with anything, but the headaches continued. Finally one developed that could be felt in both the front and base of my head. I stopped training and shortly after puked. I let my instructor know and just observed the rest of the day.
So I am really concerned. I am over 50 which might explain some of it. I used to be able to go on rollercoasters with no issues, but now I feel “wozzie” afterwards so I pace myself when at an amusement park. Not certain if this is linked with what happened today. Has anyone ever dealt with this or heard about it? Luckily my next lesson is several weeks, so I can recover and search for possible solution. I hate to drop out, but am not interested in doing any head damage either. Comments? Thanks.
jaYson
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I’ve come to a frightening conclusion that I am the decisive element in the classroom. It’s my personal approach that creates the climate. It’s my daily mood that makes the weather. As a teacher, I possess a tremendous power to make a child’s life miserable or joyous. I can be a tool of torture or an instrument of inspiration. I can humiliate or heal. In all situations, it is my response that decides whether a crisis will be escalated or de-escalated and a child humanized or dehumanized.
--Haim Ginott--
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