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So, they took away the Leg Tuck and added the Plank. How many complaints will there be now this was added, because planks are not easy either. If they couldn't do the minimum leg tucks, then wow this will be a challenge. Gender-Neutral is so BS, either you can or you cannot, so no free rides.
"Planks are the MacGyver of bodyweight movements: They're super tough and great for almost any situation. They're best known for working your core, but planks engage more than 20 muscles, including your shoulders, back, arms, legs, and glutes".
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-Benjamin Franklin
Rita
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