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Old 09-15-2019, 22:30   #4
Uman
Quiet Professional
 
Join Date: Oct 2009
Location: Texas
Posts: 235
Tread mill training

Some professional runners who are milers use the tread mill for pace training. Tread mills can fit right in for CFers too.

C2 rowers and Airdyne bikes are also great for non impact.
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