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10-25-2008, 17:41
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ZonieDiver
Quiet Professional
Join Date: Apr 2008
Location: Georgetown, SC
Posts: 4,204
Quote:
Originally Posted by
SF718
pope....
great info
+1 pope!
Your post brought back memories of my HS XC days... and the barfing after repeat 440's and 220's. (FOG's did'nt run 200 m and 400m!)
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