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Just got done reading it.
There's so much I liked about this book.
It covers the usual recommended workouts and training to prepare; has a great 30 day workout plan as well.
Also, I liked the in-depth advice on taking care of your feet and boots and gear, as well as how to take care of your most important piece of gear - your mind.
This is information I've found somewhat lacking and the author really lays out some good advice on how to prepare your mind for SFAS and avoid the main reason candidates fail.
The recommended reading/listening/viewing list is not to be missed as well.
--Aric
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DPRK should be next...
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