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Dustin03 · 07-13-2005, 10:40

I've heard it both ways to be honest. This may just be an opinion type issue. I know growing up, in 6 seasons of sports it seems like we always did our weight training first before heading out to do sprints. I'm sure you can look harder and find something...like THIS

Took all of maybe 5 seconds with askjeeves

07-13-2005, 10:40	#66
Dustin03 Guerrilla Join Date: Feb 2005 Location: Mississippi Posts: 140	I've heard it both ways to be honest. This may just be an opinion type issue. I know growing up, in 6 seasons of sports it seems like we always did our weight training first before heading out to do sprints. I'm sure you can look harder and find something...like THIS Took all of maybe 5 seconds with askjeeves
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