Thread: Hamstring help
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Old 06-18-2005, 17:04   #4
Warrior-Mentor
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Join Date: Jun 2005
Location: America, the Beautiful
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Massage is a good way to help accelerate the healing by getting the blood flowing, but not sure you'll be ready for 100+ mile bike ride in a couple weeks.

Remember you have to live with this body for years to come...take care of it.
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