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Originally Posted by The Reaper
What part of "There is no need to exceed 55 lbs. or so in training. Doing so will increase the chances of an injury and cause problems in the long term" is unclear?
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i think he's missing the part where you are 35 years old with an arthritic spine because you've been running with a 75-100lb rucksack for the last 15 years is the part he's having a hard time with...just a guess...
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""A man must know his destiny. if he does not recognize it, then he is lost. By this I mean, once, twice, or at the very most, three times, fate will reach out and tap a man on the shoulder. if he has the imagination, he will turn around and fate will point out to him what fork in the road he should take, if he has the guts, he will take it.""- GEN George S. Patton
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