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vivelamorte · 04-07-2005, 04:25

Hi!

I have a general question concerning the way sit-ups are performed in the Army fitness test - namely if they're to be conducted with a straight back, hand-to-toe, which is generally bad for the back, or knees bent crunches of some sort?

04-07-2005, 04:25	#1
vivelamorte Asset Join Date: Jan 2005 Location: Muenster, Germany Posts: 24	Sit Ups Hi! I have a general question concerning the way sit-ups are performed in the Army fitness test - namely if they're to be conducted with a straight back, hand-to-toe, which is generally bad for the back, or knees bent crunches of some sort?
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