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My wife uses oura ring, seems less obtrusive and I think also longer battery life than Apple watches at least. Maybe dependant on your personal style. The ring if I recall correctly tracks pulse, sleep, and body temp, to the point of sending her a notification that she may be ill, it has correctly predicted the onset of a round of covid and another virus or two for her. Might be worth checking to see if it has all the capabilities you're looking for.
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