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Originally Posted by NousDefionsDoc
Exactly. Body armor is here to stay. I think it should be incorporated into PT just like the rucksack.
Your hit conditioning sounds very Tak Kubota or Mas Oyama
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do I win a prize?
Thanks for the lead. Yes, after a quick google, that's pretty much what it is. I have found in the past that when sparring I spent more time working defense than offense. that's not a way to win. I did that because of the pain factor. If I'm to compete at my level I needed to get past that and take a more aggressive attitude. Works so far.