Professional Soldiers ® - View Single Post - What are you currently doing to prep for SFAS or SFRE

**Joker** · 05-20-2019, 12:53

Work on those ruck times over varied terrain. Strive for sub-12-minute miles. Then work on getting them down as much as you can. Try not to run. You will at times need to run duck, but don’t be dumb like me and do (did) it almost all of the time.

05-20-2019, 12:53	#417
Joker Quiet Professional Join Date: Jan 2008 Location: Tampa Posts: 2,633	Work on those ruck times over varied terrain. Strive for sub-12-minute miles. Then work on getting them down as much as you can. Try not to run. You will at times need to run duck, but don’t be dumb like me and do (did) it almost all of the time.
Joker is offline