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Old 12-05-2015, 17:13   #3
GratefulCitizen
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Join Date: Aug 2007
Location: Page/Lake Powell, Arizona
Posts: 3,447
Tried several diet modifications over the last few years.

Found health/fitness improvements after removing processed meat.
Found even more improvements, including body fat reduction and improved mood, with increased consumption of quality, high-fat red meat.

I believe it.
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