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mark46th · 06-08-2015, 08:14

You have learned the lesson of bulk- Not good for much of anything other than NFL interior lineman and power lifting. Much better off leaning down. If you need to lift, use light weights, lots of reps...

06-08-2015, 08:14	#8
mark46th Quiet Professional Join Date: Sep 2007 Location: Orange, Ca. Posts: 4,950	You have learned the lesson of bulk- Not good for much of anything other than NFL interior lineman and power lifting. Much better off leaning down. If you need to lift, use light weights, lots of reps...
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