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I would like to ask about how to control a persons thoughts about things that happened in the past. What I am trying to say is things that if and when it comes into your thoughts you start re-living it and having the same feelings that I had when it was going on. The feelings I have ain't good,I don't want to erase entirely from my memory,just the feelings that come with it.I hope I have explained myself well enough;with all the Green Beret's and Rangers etc.I am hoping someone gets the gist of what I am asking.
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