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I've been taking Glucosamine & Chondroitrin for about 2 months now, maybe a little longer. It seems like it almost took me this long to feel any beneficial effects from it, and yet, its minimal. If you take a liquid dose of it, it supposedly works a bit faster than the pill form. I started taking it, because my knees were giving me some trouble.
I believe what I'll be doing, instead of continuing to take this, is just go see a physical therapist, and see whats wrong with my running form, if thats the cause of the pain. I'll see if I can find an interesting article I read on this when I get home, and post it up.
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