|
HaHa
This post has been bothering me for a few days so I thought I'd reply.
It could be that you are experiencing "runners trots" which some have attributed to the diverion of blood awy from the intestines to the large muscle groups required for running. There is a wealth of material on the web about this subject which will be up to you to search and read then find what works for you.
However you also mentioned having an urge before you ran then later an emergent need to, well you know....
That including the recent prior episode would cause me to suggest a GI consult, and maybe see a sports Doctor too.
This could turn up something or hopefully rule out any Dx other than a minor running issue that could be remedied by a simple diet modification.
I know some resist doing exactly this with the fear that a dream could come to an early demise. But in a worse case scenario it would be better than having a complication out in the field, and putting others at risk unecessarilly-
HTH
|