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I had a bout with this in the early nineties, mine was so bad I could not pick things up with my right arm. I ended up getting several cortisone shots in the elbow and wearing some sort of support just ahead of the elbow to relieve the tendon. Do not wait too long to get it looked at . It took awhile to get over it, good luck.
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The only reason some people get lost in thought is because it's unfamiliar territory.
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