[bandaidbrand]

Hello all.

I'm looking to do SFAS at least 9 months out from now. I was injured overseas (nothing PH related, just a huge fall coming down from an OP), and in my transition from active and with the VA my physical therapy was basically non-existent. My injuries were complete ACL/LCL tears.

Anyways, surgery and a year later, I'm off profile now but not at the point where the USAJFKSWCS prep plan or the advice on this forum really starts. Mostly I'm focused on a lot of swimming and leg days right now, but I was hoping some of the SF guys here might have experience getting back into rucking after bad leg injuries. I will of course talk to a doctor to before taking on any of this, but I'd like to go to him armed with good suggestions.

Thanks gents.