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"We never practiced any 'ruck running' - however - we constantly practiced 'ruck marching' as a regular part of our fitness program and that usually meant we wound up doing some 'ruck running' part of the time to make the time/distance goals we'd established for ourselves as a team or a unit." Richard
True, Richard. IIRC< the only time I remember being timed with a ruck sack was a 5 mile with a time limit of 40 minutes in Phase I...
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