Sarski

After hitting a wall about 10 years ago, I started jogging again. Started jogging as a kid around 11 or 12 years old. Been doin it all my life. Even out at sea I would run 3 miles a day on the steel decks just to stay in shape. On land 8-10 miles a day, 5-6 days a week. Then around 30 years old I hit the wall.

I just stopped. There were a few times I'd be motivated and go out and do 1.5 miles, feel good and all ready to start again, but the next day would come around and nada.

Well, it's been two weeks now and I have jogged a couple days a week now, and feeling good about it. It has always been something that I missed, because I used to enjoy it so much.

I'm just taking it light an easy, a couple days a week now. I am enjoying it just fine, and it is the most consistent jogging I have done in 10 years.

Burn out, and hitting the wall are some real bummers. It's not the same runners high that I used to get, but it's a great feeling to be re-exploring something that I used to love doing so much.

Also, I have kept up a physically active lifestyle w/o the running, doing other activities and exercise. But for now at least, it seems that jogging is back on my plate.