Quote:
Originally Posted by bubba
Robert,
I am not sure if it's the "giving season" or that you are from Illinois, but I'll give ya a quick help that may get ya moving a little faster. To help lengthen your stride, and therefore get your feet to move faster, lead with your heal when you stride. Most people lead with the ball of the foot, if you lead with the heal it naturally makes your leg straighten out and lengthens your stride. At first you'll feel like you are falling, mostly cause you are, but that little bit of inertia will also help conserve energy. Hope this makes sense, now go ruck and do the best you can.......
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Bubba,
Thank you for your tip. I have never really paid any attention to way how i walk...but i see I may greatly benefit from your advise. I will give it a try on Monday!
Best regards
Robert