Quote:
Originally Posted by Dusty
Pick a spring or fall class date, so you don't get too hot or cold on ruck runs.
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Roger that Dusty. I've been running 3mi on Mon, ruck 1 hr 50lbs tues, upper body wed, 2mi run thur, and 6-12 mi ruck with 50-65lbs on sat. every other friday i pack an assault pack with 30lbs and go for a 3 mile hike with no socks. its already in th low 60's daily here