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I've read "Get Selected" and am rereading sections at a time as I get closer to shipping. Work (roofing) seems to get in the way of any consistent workout schedule so I try to do as much as possible while on the job. When I'm not at work, I cycle more than I run as I've found it helped my pace more than actual running did (for some reason?). I do a lot of pushups, situps, and pullups. When it's raining too hard to roof, it seems like those are all I do those days.
The only consistent schedule I've had is that I've been rucking on the weekends, twice a weekend, regardless of weather or on-goings. I use a 40lbs dry-pack for 4, 6, 8, or 12 miles in that cycle and try to maintain a 13minute-per-mile pace.
When I get out of work early enough, I also coach/wrestle/practice/workout with the local high school wrestling team (they're now having off-season prep). I myself wrestle competitively with a different association since I graduated and help coach high school teams when it's that time of year.
I am very excited.
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