Quote:
Originally Posted by MTN Medic
Mostly just a lot of sandwich runs. 30 miles then 20 miles the next day, then two days off and repeat. There are a lot of marathons here to use a training runs as well. The course is pretty level. I think it is only 1,400 ft. of elevation gain and loss, so trying to replicate that with long runs along the river.
I like running at night after a hard day of work. It makes you feel like $#!t which is exactly how 90% of the race will feel.  Plus, running via headlamp is an aquired skill. I would probably do better under nods. |
I wish I could just run again, let alone run 100 miles. <sigh> 
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"It is a brave act of valor to condemn death, but where life is more terrible than death, it is then the truest valor to dare to live." -Sir Thomas Browne (1605-1682)
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