Quote:
Originally Posted by Murak
Upon speaking with blitzzz regarding this training regimen, I will be incorporating SORB's running/rucking recommendations with this training program within the next week. Regarding SFAS, I will update results with a goal to aid other brothers along the same route we're currently focused on. As I am fairly positive these two PT routines have not been used in conjunction with each other, I'm aiming to correlate these in hopes of, another to be, source of preparation for all of us willing, able, and preparing for SFAS. Charlie mic.
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Good luck, I will be watching for your results. I will be starting The Blitz next week. However, due to my deployment schedule, I am only able to ruck once a week. I go for 12 miles with a 45lb ruck, but haven't incorporated speed into the workout. I will also post my results from The Blitz.