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Sorry, we're doing Brazilian Jujitsu. I'm assuming that's what BJJ means, if so- excellent!
As for the workout, it was an atypical day and won't happen again. Today is my easy day anyway, so I figured I'd max myself on Monday and recooperate today. Might not work, but I can miss morning PT tomorrow if I need to.
I think one of the greatest features of the programme I'm in is that all the 'special activities' are student run and completely optional. As such, I don't have a rigid CoC to deal with whenever I hurt a knee or get a nasty bone bruise because I landed in a bad position.
The sparring was the best part. I sparred against an ex-wrestler who knew some LINS, and was whooped consistently for half an hour. So much fun, though.
Solid
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