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Gotta be honest, I've been preparing since November. Coming from 0 athletic ability to about a 230 APFT as of now.
I've been doing slow cardio/heart rate training when I should have implemented sprints/intervals a LONG time ago. I ship next month, and I find myself almost in a crunch to sprint my ass off to get those run times down.
So for anyone that is preparing and only doing cardio/heart rate, please heed the warning from other QP's and push the pace on your runs. My confidence is a bit shot going into OSUT next month, but I'm pushing myself 100% everyday now in hopes that OSUT might nudge my run times down.
Not your average success story, but an honest one. Time to hit the track!
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