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Originally Posted by Pete
Is this related to the Caveman Diet?
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Yes. Caveman/Paleo/Primal. Sometimes used interchangeably (though I think 'caveman' may not be the preferred nomenclature among it's proponents.)
I've followed Mark Sisson's Primal Blueprint and like it. I sometimes stray, as I find it hard not to eat bread or tortillas occasionally, but I always come back to it.
I haven't read Robb Wolf's book, but I understand Primal Blueprint is more accessible. Primal Blueprint is also more than just nutrition.