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I dont leave until late June, so i still have time. But right now I dont have a real set day to day training schedule. I have been doing some research online and trying to figure out the best ways to spend my time training, and do different things every week.
I am doing crossfit 2-3 times a week right now, going to the pool 1-2 times a week, doing PT at my recruiting station 2 times a week, and hitting the gym. I just got an Alice pack and plan to start rucking with about 30 lbs. 2-4 miles depending on how it feels the first time out.
I have been thinking about starting a routine with 2 workouts a day and then just make sure i rest 1 full day a week. I have heard/read some things that say its a good thing, and some say that its too much for your body to endure. Anyone have any input on that?
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