Quote:
Originally Posted by Fatum Me Ducat
Not a medic, dr, etc...
You'll be fine unless you fall down (seen it happen... funny stuff  ). The only thing you really have to worry about is the normal wear and tear your body takes from rucking as in any other environment. The treadmill will take the worst of it. Most PFC's don't allow you to wear boots on the treadmill with rucksacks because it tears up the equipment quicker. |
I didn't think of the gym not allowing it. That is definitely something to consider.
Surgicalcric: I understand and I wish there was a better way of doing it. I have been bugging everyone in my platoon since we got here to go run and ruck with me.
We don't have any stairs here on the FOB. Everything is one story.
Thank you for the responses.