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Old 09-10-2010, 15:55   #10
Penn
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Join Date: Oct 2007
Posts: 3,473
SF-med, where's the love, right here with this simple adjustment.

Forget the cream and milk.
Replace it with OJ and one raw egg in a blender with a few ice cubes. Mix at high speed.
8 oz of plain yogurt blend in a the lowest speed possible

Add a few drops of vanilla extract
A Pinch of Cinnamon and nutmeg

In a glass pour some of the OJ yogurt vanilla base
Add a scope of Vanilla- for you SF-med just a 1/2 a scoop
add the soda and segments and enjoy.

let me know how it taste/
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