SF-med, where's the love, right here with this simple adjustment.
Forget the cream and milk.
Replace it with OJ and one raw egg in a blender with a few ice cubes. Mix at high speed.
8 oz of plain yogurt blend in a the lowest speed possible
Add a few drops of vanilla extract
A Pinch of Cinnamon and nutmeg
In a glass pour some of the OJ yogurt vanilla base
Add a scope of Vanilla- for you SF-med just a 1/2 a scoop
add the soda and segments and enjoy.
let me know how it taste/