Professional Soldiers ® - View Single Post - What are you currently doing to prep for SFAS or SFRE

Eli · 09-09-2010, 07:47

I have been using the plan in "Get Selected." I am two weeks into the program, and love it. My company had an APFT today, and I increased my APFT score by 16 points to 295.

I was using Stew Smith's Ranger Workout as prep, but 4 weeks into that program I felt overtrained. The program in "Get Selected" provides enough recovery while also giving you something to train on every day not only physically, but mentally and land navigation as well.

I am gonig to the Octoboer class, and I feel that I will be sufficienly prepared physically, mentally, land nav wise, and spiritually (which I think also counts).

09-09-2010, 07:47	#12
Eli Asset Join Date: Nov 2008 Location: Germany Posts: 4	I have been using the plan in "Get Selected." I am two weeks into the program, and love it. My company had an APFT today, and I increased my APFT score by 16 points to 295. I was using Stew Smith's Ranger Workout as prep, but 4 weeks into that program I felt overtrained. The program in "Get Selected" provides enough recovery while also giving you something to train on every day not only physically, but mentally and land navigation as well. I am gonig to the Octoboer class, and I feel that I will be sufficienly prepared physically, mentally, land nav wise, and spiritually (which I think also counts).
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