Quote:
Originally Posted by Brush Okie
As with many things in the military the checklist becomes more important than the principal behind it.
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This needs to be planned for in the next iteration of the Army's PT program. If rumors I hear were correct, the Army used to have an agility component of it's APFT many years ago. But I wasn't in the service then so I don't know for certain.
That article is pretty good. I recommend many of the articles on Startingstrength.com as well, they come from the sane, rational viewpoint of making strength the goal of exercise.