Quote:
Originally Posted by Aceshigh
I've maxed my pushups and run on the APFT but my situps have been stuck in the high 60's (I'm working on it).
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Try the AB Ripper X workout from P90X, while the name of the program sounds stupid and I've not done any of their other workouts, I will say that it definitely has the potential to bust a plateau; I've had considerable success with it. It's not easy.
Quote:
Originally Posted by Warrior-Mentor
Experienced Soldiers know things won't go exactly in accordance with an Operations Order (OPORD). But you have to have a baseline, a plan. GET SELECTED is that baseline. From there, you can FRAGO as you like.
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I like this analogy.