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I get it...
I have never said that any other program doesn't work. That's why the pros pay big money for what they call the best. However this is Blitz, and I'm telling any who care to try it , to do so. This thread is Blitz and any input to the other systems is moot. If one can get off of the standard type of work outs and can contribute here fine. If not, please take it to the other threads. There is no point in discussing alternatives to Blitz here, particularly if one has not participated in using the system.
I welcome all comments that are qualified. Meaning, have at least a working knowledge of the Blitz. Do not think "reading it" and trying to compare it to what else is out there counts as qualified. I would like to have anyone out there that has used the system to say a little about your experiences Good or Bad. What worked what didn't.
I know the system has never fail to deliver if used as written. Any modification is well worth exploring here. Please write, the rest of you need to post or comment where it may mean something to those who will use it.
AND, PM me which comments or suggestions that are not Blitz related.
Thanks to the over 200 people out there that have copies of the system, and please feel free to let the rest of us know how you fared.
Dave
An aside to Sean, with your start weight of 102 lbs for Blitz by the end of 8 weeks you would have been doing 438.5 lbs x 70 to 90 /min totaling somewhere between 30,330 lbs to 39,420 lbs per/min (plus doing 3 sets total of 118,260 lbs cumulative work). Not something you can duplicate with any other system.
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The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government.
Thomas Jefferson
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Thomas Jefferson
Last edited by Blitzzz (RIP); 05-08-2010 at 19:36.
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